Ad a team we are open, compassionate and skilled at helping our clients find a way forward. I am a therapist and the owner of East Dallas Therapy where I oversee 4 therapists. My team and I see a variety of issues. As a clinician, I work with women who want to live fully into their purpose in life and identity as a woman, no matter the stage of lif
I'm someone who loves helping people find their way back to themselves. I bring all of that into my work. I use a mix of things like somatic therapies and talk therapy methods—all tools to help you connect your mind and body.
Something I've learned along the way is that feelings are… well, they're messy. They're hard
My approach draws from DBT skills to help you manage overwhelming emotions, improve your relationships, and tolerate distress in healthier ways. Mindfulness practices guide you in cultivating present-moment awareness, reducing self-judgment, and connection. Expressive arts therapy can offer creative avenues to explore feelings and gain new perspect
You’re doing everything “right,” but it still feels like too much. Maybe you’re the dependable one, the achiever, the peacekeeper, the one holding it all together. Underneath that, you might be carrying anxiety, burnout, family pressure, or a deep sense of not knowing who you really are. Whether you’re navigating life
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
Are you tired of just surviving? Are you ready to THRIVE? Major changes, death, relationship issues, dissatisfaction in career, self-esteem issues, past trauma, and normal life events can leave many of us feeling Depressed, Anxious, Angry, Empty, or even like we have lost our Identity- our sense of who we want to be. My goal is for you to feel com
Are you looking to reclaim your sexuality or identity? Do you want a fresh perspective on how your brain works and work with it rather than against it? Are you in a marginalized community that you feel is not heard through traditional therapy? I could be the right therapist for you! I am passionate about treating the LGBTQIA+ community, and I belie
Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and wh
Hi, I’m Ceci. I’m a Licensed Professional Counselor based in Frisco, Texas. I’m passionate about helping individuals navigate life’s challenges with greater understanding, self-compassion, and emotional balance. My approach is grounded in authenticity and collaboration, creating a safe space for clients to explore their thou
As a young adult you might feel like you have no clue how to handle some of the life's complex challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or you have experienced the greatest loss of your life, and you just need someone to listen to you and
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