Hi, I’m Ceci. I’m a Licensed Professional Counselor based in Frisco, Texas. I’m passionate about helping individuals navigate life’s challenges with greater understanding, self-compassion, and emotional balance. My approach is grounded in authenticity and collaboration, creating a safe space for clients to explore their thou
As a young adult you might feel like you have no clue how to handle some of the life's complex challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or you have experienced the greatest loss of your life, and you just need someone to listen to you and
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
My name is JacQue’ Timberlake, but I prefer to be called Jay. I earned my bachelor’s degree from Pittsburg State University in 2015 and my master’s in Counseling Psychology from Webster University in 2019. Currently, I am pursuing a doctorate in Forensic Psychology at Walden University. With a strong passion for understanding huma
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues f
My overall goal in therapy is to assist you in being as healthy as possible physically, mentally, emotionally, relationally, and spiritually. I believe all people are created with a need for purpose and meaning, a need for significant connection with others, and a capacity for growth. Thus I am committed to providing quality mental health care to a
Life is stressful. Sometimes we just need to talk with someone who understands our fears and anxieties and who can give us another perspective. In therapy, you and I will work to build a relationship where you feel support and encouragement to explore the areas you desire to change. We all search for meaning and purpose in our lives, but we miss ou
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide
At Relevant Connections, we believe in the transformative power of genuine understanding and authentic connection. Every individual, couple, or family we work with brings a unique story, and our approach is tailored to honor that distinct narrative. Leveraging evidence-based methodologies, we foster a safe and nurturing environment where clients ca
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