If you’re feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you’re doing your best to hold everything together while quietly wondering, “Why does this feel so hard?” If that resonates,
Everyone can use a little support and encouragement. Whether you are experiencing difficulty in relationships, parenting, health, work or school or you just don't feel you are living life to its fullest; I want to help. Depression can make you feel useless, helpless and lost while anxiety creates feelings of panic, fear, and impending doom. I c
When you’re here, it probably means you’ve been carrying more than you should—stress that feels endless, worries that won’t quiet down, or emotions that feel too heavy to manage on your own. You may be wondering if things can really get better, or if anyone will truly understand what you’re going through.
I want you
WE ARE ACCEPTING NEW CLIENTS.
"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama
I help individuals and couples overcome challenges and achieve life changes, using creative ways to resolve issues, in a non-judgmental and safe environment. Together, I will wor
You don’t need to have everything figured out to begin healing. As your therapist, I won’t rush your process or pressure you to be anyone other than who you are. I provide a calm, nonjudgmental space where you can slow down, explore what’s weighing on you, and reconnect with what truly matters. My approach is grounded in humanisti
At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
Nothing is obviously wrong, yet something doesn’t sit right. Your life looks stable. Your family looks good. You’re capable, responsible, and often the one others rely on. Still, you don’t feel as steady on the inside as you look on the outside.
You replay conversations later and wonder if you misunderstood something. You secon
Don't we all want to thrive and flourish and live our best life? I'm here to partner with you toward growth, healing, transformation, becoming your best self . . .
Hello! My name is Kelly. I specialize in psychotherapy and counseling for adult individuals (age 21+).
Most people seek therapy because of emotional distress, feeling stuc
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
With nearly twenty years of experience, I help parents, individuals, and couples understand what’s beneath the surface so they can communicate more effectively, reconnect with what matters, and create meaningful shifts in their home and relationships. My style is warm, direct, and grounded.
I work well with people who worry therapy won&rsq
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