If you’re feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you’re doing your best to hold everything together while quietly wondering, “Why does this feel so hard?” If that resonates,
Everyone can use a little support and encouragement. Whether you are experiencing difficulty in relationships, parenting, health, work or school or you just don't feel you are living life to its fullest; I want to help. Depression can make you feel useless, helpless and lost while anxiety creates feelings of panic, fear, and impending doom. I c
When you’re here, it probably means you’ve been carrying more than you should—stress that feels endless, worries that won’t quiet down, or emotions that feel too heavy to manage on your own. You may be wondering if things can really get better, or if anyone will truly understand what you’re going through.
I want you
WE ARE ACCEPTING NEW CLIENTS.
"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama
I help individuals and couples overcome challenges and achieve life changes, using creative ways to resolve issues, in a non-judgmental and safe environment. Together, I will wor
You’ve probably spent years keeping it all together: showing up for everyone else while quietly feeling exhausted, disconnected, or unsure who you are beneath the survival mode. Maybe you grew up in a home where emotions weren’t safe, or you’ve learned to mask your needs to stay accepted. On the outside, you might seem fine. Insid
Don't we all want to thrive and flourish and live our best life? I'm here to partner with you toward growth, healing, transformation, becoming your best self . . .
Hello! My name is Kelly. I specialize in psychotherapy and counseling for adult individuals (age 21+).
Most people seek therapy because of emotional distress, feeling stuc
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. My clinical experience includes, but is not limited to, working with couples, adolescents, adults, and families facing addiction, PTSDtrauma, codependency legal andor financial issues, anger issues, and shameself-esteem
Sometimes we seek to be heard without judgment. Maybe we need to make sense of pain in our past to make living in the present a little less difficult. Sometimes our greatest goal is to be a better version of ourselves. Whatever the need, therapy provides opportunities for expression, healing, and growth. I have seen change happen when clients disco
I evaluate and treat depression, anxiety, and relationship issues. I discuss the treatment options with the client and then make a decision to treat the condition with medication, psychotherapy, or both.
I see clients as unique individuals and take their different and varying backgrounds into account, as I work with them to reduce uncomfortable
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