My Approach to Helping
I aim to foster a nurturing, empathetic space for individuals, couples, and families to openly navigate their experiences – challenges or triumphs. My approach to therapy emphasizes empathy, cultural sensitivity, and respect for individual experiences. I draw from Solution-Focused Therapy, Adlerian principles, and Mindfulness techniques to tailor my support to the unique needs of each person I work with.
I invite you to take the first step toward your personal growth by reaching out to schedule a session.