Are you burned out professionally and personally and would like to get your health and well-being on track?
Have you found yourself at a crossroads - feeling stuck even if you’ve read some books or tried to grow on your own? Do you seek someone who has a lot of experience and a deep capacity to understand the complexities that life can de
Embody your truth. Embrace your passion. Follow your path. Working together to support your healing process and bring forward your own unique resiliency and self-expression.
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to expl
Are you looking to strengthen your relationship and improve communication? Are you seeking the tools and skills necessary to navigate interpersonal difficulties with greater ease? Would you like to experience less conflict and more connection? Whether you are in a committed relationship and experiencing challenges, navigating a new relationship, o
Being human is hard. Like a seed landing on concrete, we don't have much control over the early parts of our life. We make due with what we are taught and what is available, and learn to cope. Sometimes these early conditions mean we grow into patterns that are hard to keep up and life seems harder than it should be. You might be looking around
My counseling approach is holistic, emotion focused, and informed through an attachment-based perspective, where relationship building, communication, and emotional expression lie at the foundation. I believe in creating an environment where you feel safe and comfortable in expressing yourself, while working towards collaborative goals.
I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward.
I am a systemic therapist. As I work with you individually, as a couple, or as a family, I will consider your relationships and other contextual factors. If you are seeking help for difficulties in your marriage or family, I will encourage your spouse andor family to be involved because I believe it is the most effective way to help you solve a var
Hi there! I am now accepting new clients and offer complimentary 15-minute consults!
** NOW ACCEPTING NEW CLIENTS **
Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained
Healing is a journey, and I'm here to guide you through trauma, depression, anxiety, and the quest for self-worth. Come as you are.
I specialize in working with individuals committed to their personal growth journey. If you find yourself facing the complexities of life, whether dealing with trauma, battling depression or anxiety, or searching fo
Greetings! I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon with 5 years of experience providing psychotherapy. I work with adults and families seeking support with a range of needs in therapy, including anxiety, depression, LGBTQIA+ related issues, and relational stress. I utilize the modalities of Cognitive Behavioral Therapy
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