Natasha Trees,Professional Counselor Associate, LMT, MA

Natasha Trees,Professional Counselor Associate, LMT, MA

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Anne-Marie Benjamin, LPC # C2000
Primary Credential: Professional Counselor Associate - R5887
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability


4531 SE Belmont St
Suite #105
Portland, Oregon 97215
Portland, Oregon 97201

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My Approach to Helping


Are you burned out professionally and personally and would like to get your health and well-being on track?

Have you found yourself at a crossroads - feeling stuck even if you’ve read some books or tried to grow on your own? Do you seek someone who has a lot of experience and a deep capacity to understand the complexities that life can deliver?

As a healthcare professional of over twenty years, I bring warmth, wisdom, humor, and authenticity to each session.

This is a judgment-free zone, and I’m your cheerleader to work with you in getting unstuck. Let’s support you in aligning with your heart, your head, and your life purpose. Through a combination of evidence-based care, creativity, and focused attention to your specific goals, we will collaborate together to find a customized plan that makes sense for you.

Let’s support you in your next steps ahead!

**I currently have a very small waitlist - but will be accepting new clients shortly. If you are interested in booking a no-charge consultation for us to meet - please feel free to reach out via the "book now" button below my photo**

More Info About My Practice

I specialize in working with adults facing issues around burnout, anxiety, stress, life transitions, life purpose, and health and wellness. I also have a lot experience and comfort working with healthcare providers and medical professionals - and understand many of the challenges associated with these professions.

My Role as a Therapist

Therapy can be a wonderful opportunity to examine your inner world, feelings, problems, and relational experience with a professional that can offer important feedback, supportive dialogue, and expertise around psychological issues. That being said, I believe many of us do not fit under the tidy umbrella of pathologies that some therapeutic models have offered historically. I think we are much more multifaceted than that. I strive to listen deeply to my clients as individuals - and to offer them a path forward which reflects their unique journey. If feeling seen, heard, and validated by someone who cares - and can support you through the big and small changes life has thrown your way is important to you - I may be a fit for you.

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Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I work with adults and elders with issues around burnout, anxiety, stress, life transitions, life purpose, and health and wellness. I also have a lot experience working with healthcare providers and medical professionals.

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Health / Illness / Medical Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Spirituality
  • Stress

Types of Therapy

  • Body-Mind Psychotherapy
  • Coaching
  • Depth Therapy
  • Developmental Psychology
  • Experiential Therapy
  • Family Systems Therapy
  • Gottman Method
  • Hakomi
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Strength-Based Therapy

See other therapists in Portland, OR.

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