The essence of good mental health is the ability to regard ourselves with a warm and caring heart. Too often, we fall into ruts of self-criticism, defensiveness, blame and get lost in cycles of shame that alienate ourselves from others and from ourselves. Through therapeutic work, we can reconsider the way we relate to ourselves and our inner exper
I specialize in working with youth who are struggling with behavior problems at home or school. In addition to this specialty I also enjoy working with people who are struggling with anxiety, depression, relationship problems and spiritual issues. Let's get unstuck. Let's make some progress.
My practice specializes in supporting individuals navigating the unique challenges of living with ongoing health issues. Through a blend of strength-based positive psychology and narrative therapy, we'll focus on your resilience, helping you rewrite your story to be one of empowerment, not just endurance. You'll gain practical coping skills
My role is to listen, understand, and reflect. Those that come to my practice are often looking a safe space to open up and discuss what is bothering them. My main objective is to provide a safe relationship that is open, non-judgmental, and genuinely empathetic. I believe that these are the ingredients for creating a secure bond through which dee
Your unique experiences, goals, and priorities will be at the heart of your care in my small practice. I work to empower my clients with the best available information to make choices about their own treatment. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your growth and heal
I offer mindfulness-based psychotherapy grounded in the understanding that we are all intrinsically whole and connected to the world around us. Through non-judgmental acceptance and awareness of thoughts and emotions, therapy can help us understand the pain we are experiencing, learn new ways of responding, and gain more joy in our lives. I have ne
Life brings moments of anxiety, sadness, anger, and grief — experiences that can leave you feeling unsteady or unsure of yourself. I don’t view these emotions as signs that something is wrong with you. Instead, I see them as part of being human and as meaningful openings to understand yourself more deeply. In our work, we slow down, mee
If you've hit a point where things have to change—becoming a parent, watching a relationship fray, or feeling old wounds dragging you down—I help you make sense of it and get moving. We work in a calm, relaxed space, thinking together about what actually matters to you. My style is direct but not bossy: you talk openly, we sort thro
Olivia Ramey has a Master of Arts in counseling from Western Seminary, and a Bachelor of Arts in sociology, including minors in Spanish and student ministry, from Geneva College.
With 10 years of experience working in church ministry and nonprofit youth ministry, Olivia enjoys counseling individuals of all ages, particularly young adults and old
Jessica holds a Master of Arts degree in counseling from the Townsend Institute for Leadership and Counseling (2021) and a Bachelor of Science degree in neuroscience (2003). Her major coursework includes human development, trauma, attachment, multicultural diversity within families, character development, anxiety, and depression. She is a certified
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