My Approach to Helping
Would you like support navigating interpersonal challenges and conflict with greater ease? Whether you are in a committed relationship and experiencing difficulties, breaking up, navigating a new relationship - or want to be in a relationship and don't know where to start - There is hope. I help people with the skills and tools necessary to create more satisfying relationships.
Relationship struggles are real - and it can sometimes feel intimidating to reach out for support, or to even to know what to ask for. I understand this deeply. Together we can support you in making shifts in your relationships that have a real and lasting impact. Using research-based approaches and a wide range of experience, we will help you to:
Improve communication skills
Ease confusion
Make meaningful changes in your relationships
Bring back joy & intimacy
Create a new dynamic in your relationships
Develop a greater appreciation for relationship differences and how they can add value to your life
Explore what brings your life meaning and purpose.
Although many of my clients are romantic couples, I also work with any type of relationship, like family members, coworkers, friends, or individuals with relational concerns. I'm available for in-person sessions (at our SE office) and Telehealth. If you have any questions or would like to meet, I offer FREE Consultations.
