Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
Whether you are exploring your gender to your future goals in life. Every individual is unique; my approach is personalized to meet you.
Whether you're at the beginning of your journey, questioning your identity, or exploring various aspects of your authentic self, I am here to support and affirm your unique experience. If you're an professional
I believe that it is important as a psychotherapist to approach the work from a place of groundedness in my perspective and orientation, while being flexible enough to understand where you as the client are coming from and what your individual needs are. I largely work from an analytically-based relational psychotherapy perspective, though believe
Often the folks who walk into my office are extremely bright and appear pulled together.
Their internal sense of self is much different than appearances, though. In their body, they might feel like a big head floating around, or like a shell, or weighted down in a suffocating way. All while attempting to function. That's really hard to do!
Creative Arts Therapy Group practice in Oakland, CA serving ages 4 and up and offering in-person and telehealth art therapy services.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from trad
If you have stopped to read this profile there is a part of you who is hoping I might be the one who can really get you, who might be able to deeply understand who you are, and who you hope to become. I know the courage it takes to call a new therapist whether this is for your very first time or you have had prior therapists. I also know what it is
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self-exploration.
Your mind is like your GPS for living, so you'll benefit from efforts to make it as accur
I believe that we are all doing the best we know how in response to life's challenges. Healing takes practice and occurs in the space between one another. People often seek my services when the ways they have learned to survive no longer serve them and cause unnecessary suffering or feeling stuck in response to stress.
My approach is intera
I am a culturally aware therapist who provides therapy to individuals, families and couples. As a trauma-informed therapist, I have experience working with troubled teens, marginalized communities and individuals that feel stuck in the shame-blame-guilt cycle. I love working with people of color, who are struggling with racial imposter syndrome whi
What if you knew your greatest pain was also your greatest teacher? Find love on the other side of loss...
Loss is perhaps the most universal human experience, yet it can feel extremely isolating (adding to the suffering). I am a spiritual depth psychotherapist who holds a sacred container for individual adults to move through grief in all its v
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