My Approach to Helping
One of the most challenging yet rewarding things we can do in life is to seek help when we need it most. It can be difficult to carry our burdens alone, and a true relief to have someone help us hold and work through them. I support clients experiencing a range of concerns which can include feelings of anxiety and depression; trauma; difficulties in close relationships; major life transitions; family conflict; racial, sexual, and gender identity development, and navigating existential distress. Above all, the key is a desire and readiness to heal, to evolve, and to grow. This is what leads to the discovery of your full potential.
As a Queer, Black, first-generation clinician, I care deeply about working with others who are not usually represented by the mainstream. I am specialized in trauma-informed care, and I use a social justice lens that is warm, supportive, and client-centered. I follow your pace, honoring the importance of building trust and safety before we go deep.
It is my goal to help you build increased self-understanding and self-compassion, and to put you on the path towards becoming more fully yourself, living in a more integrated way, and building resilience in this ever-changing world. If you're ready to take the next step, let's schedule a free 15-minute phone consultation to see if we might be a good match.