It isn't always easy to find the time and opportunity to process our thoughts and feelings. Friends and family are often preoccupied with their own struggles. As your therapist, my goal is to establish a safe place for you to explore your thoughts and feelings, as well as to assist you in developing new coping strategies to help you face life
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples, and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma,
My approach to helping helping children is to offer them unconditional positive regard and provide opportunities for them to work through their difficulties at their own pace through play and creative art activities. My Everett office has a wide range of carefully chosen toys and activities designed to facilitate exploration and a strong sense of s
For some of us, the challenges around dealing with childhood trauma seem extraordinary. Maybe you have found that depression has become more difficult to process alone. Perhaps you are considering solutions to reduce panic-related symptoms, or you have tried them more than once but to no avail to reduce anxiety.
Together, we will explore your f
I view the therapeutic relationship as a partnership that helps clients to understand how stress affects their lives and how to implement strategies to alleviate stress. This partnership builds upon mutual respect and trust, which means it's important to find a therapist who effectively meets your needs.
I use a variety of techniques based
Welcome to Eastside Mental Wellness. Whether you are experiencing a long-standing issue or a sudden change in your life, you will find help and hope here. I have been a psychologist for 11 years, working with couples undergoing infertility or pregnancy loss, and individuals facing a new medical diagnosis, depression and anxiety. Together, we will i
I help Women with depression, anxiety, relationship and self-esteem issues. Through counseling and educational resources, I use my personal & professional journey as a guide to assist clients in working through and managing their symptoms and problems.
Imagine being able to...
Resolve the pain and emptiness you may be feeling
Feel better abo
I am a clinical psychologist in private practice. I work with adults who seek help for relationship concerns, depression, anxiety, attention deficits, substance useabuse, traumas big and small, and many other questions that come up in daily life. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are pr
There are so many reasons why people seek therapy. It could be life transitions, anxiety, depression, divorce…blended families or tough teenagers. Sometimes people all along their way in life lose their identity and are seeking to find the best version of themselves. Overall, most people are looking for a space to process and make meaning o
Are you confused, frustrated and angry? Have you invested a lot into your relationship but your partner always makes you feel "not good enough"? Are you treated like a second class citizen in your own house? Slowly even you believe that something is wrong with you? The more unfair it gets, the more you try to prove how good you are. Now you
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