There are so many reasons why people seek therapy. It could be life transitions, anxiety, depression, divorce…blended families or tough teenagers. Sometimes people all along their way in life lose their identity and are seeking to find the best version of themselves. Overall, most people are looking for a space to process and make meaning o
I specialize in helping adults recover from anxiety, depression, and the ongoing effects of a traumatic or dysfunctional childhood. The racing, worrying thoughts of an anxiety disorder, the exhaustion and despair of depression, and an uncertain sense of self don't have to be a part of your life any longer. Through focused practice and support, I wi
Are you confused, frustrated and angry? Have you invested a lot into your relationship but your partner always makes you feel "not good enough"? Are you treated like a second class citizen in your own house? Slowly even you believe that something is wrong with you? The more unfair it gets, the more you try to prove how good you are. Now you
My goal is to provide a safe, respectful and individualized treatment in order to help my clients reach the outcomes they desire. Our time together will start in a safe and secure environment. I begin each session with an open mind where you can explore your thoughts, and feelings. Discovering emotions may help relieve pain and anguish. I look at o
**Please note: I typically respond to emails within 3 - 4 business days. Recently many email providers have significantly tightened up their spam filters. This has unfortunately resulted in many wanted messages being filtered out as well. If using email to contact me, please regularly check your spam folders, in case my replies are filtered out.
Sometimes we are just stuck or struggle with our feelings. I strive to offer a place where you can explore what brings you to counseling and to be an open, compassionate and caring listener to collaborate with you on how to address your needs. I suggest an initial no-cost phone consultation to see if you feel I am a good fit for your counseling n
You are going through turmoil right now and looking for someone to help. In times of desperation, you can find hope. And finding the right therapist is so important to you. Maybe you grow up in a dysfunctional family; maybe you experienced trauma and it’s still impacting your daily life; maybe you are struggling with depression and anxiety. N
I use both traditional modalities along with evidence-based complementary and alternative approaches in order to create an environment that facilitates improvement and success. My goal is also to educate clients with the best available evidence based approaches which empower them continually improve over time.
I am a geek, and a therapist. I work with individuals, couples and families and I specialize in working with geeks, gamers, and people who work in the tech industry. If you're struggling in your relationships with your partner or family members, or simply feeling anxious or sad and you're not sure why, I can help. We can work together to fi
Christian St. Jacques is a licensed mental health care associate (LMHCA) in Washington State who received his Masters's in Counseling and Mental Health at Northwest University. He specializes in working with teens, young and older adult males, and couples. Christian draws from a variety of evidence-based approaches including Emotion-Focused Th
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