Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our abili
I am a geek, and a therapist. I work with individuals, couples and families and I specialize in working with geeks, gamers, and people who work in the tech industry. If you're struggling in your relationships with your partner or family members, or simply feeling anxious or sad and you're not sure why, I can help. We can work together to fi
In order to find out if I would be that fit for you, I would like to tell you what I think therapy is about, what I provide as a therapist ,and what I expect from you.
I view therapy as being one of many healing modality in which a person can shift the emotional, mental, and spiritual hurts that exist with being human. I see therapy as an active
You’re exhausted from feeling like you’re constantly letting people down. Even searching for a therapist brings up guilt, like you’re being selfish for needing help. You try to be a loving and dependable partner, but your relationship feels like it’s hanging by a thread. You lose track of time, start things with good intenti
I am an integrative primary care physician and mental health counselor, with continued studies in Ayurveda. I believe in a holistic approach to brain health; it is impossible to treat one part and expect lasting progress or change. The dual licensure gives me an eclectic set of tools. My mental health counseling background provided me with solid sk
You're good at holding it all together - but what is that costing you? On the outside, your life might look stable, even successful. But underneath? You’re overthinking everything, bracing for what could go wrong. Or feeling flat and disconnected from the things you used to love. Or just exhausted from the pressure of never feeling good e
I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely conversational and process-oriented in my style, I can readily shift into evidence-based
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
In working with you I focus on finding practical solutions and promoting insight and self awareness. I believe that in a safe and supportive therapeutic relationship all of us, children and adults alike, have the ability to find answers that will transform the relationship with our selves, our families and our communities. We become open to seeing
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