Sara Notenboom, M.A., OACCPP

Sara Notenboom, M.A., OACCPP

Professions: Psychotherapy
License Status: I'm an accredited professional.
Verified Credentials
1-800-651-8085 ext. 24647
Visit Website
Office 1
1575 Clarkson Rd. N.
Mississauga, Ontario L5G1H3 - Canada
Click for Map Get Directions

Billing and Insurance

Click here to ask this therapist for billing and insurance information.

See other therapists in Mississauga, ON.

I value compassion first and foremost, and strive to create a therapeutic environment which fosters a sense of unconditional acceptance, so that the exploration necessary for profound growth and change can occur. I strongly believe that genuine human connection is the greatest mechanism for change, and I am deeply committed to finding a therapeutic approach that is best suited to your unique goals and needs. Some of the approaches I draw from include: Cognitive Behavioral Therapy, Emotion Focused Therapy,Narrative Therapy, Psycho-education, Mindfulness techniques, and Expressive Arts strategies.

Email or Call Sara Notenboom, M.A., OACCPP at 1-800-651-8085 ext. 24647

More Info About My Practice

I strongly believe in the power of self-compassion, and have worked with a number of clients to tame their inner critic as a means to begin to alleviate issues such as anxiety, depression, low self-esteem and so forth. I believe that each and every human being has inherent worth, and is an expert on their personal experience.

Specific Issue(s) I'm Skilled at Helping With

- Grief/Bereavement
- Trauma
- Self-esteem
- Anxiety
- Relational issues (couple counseling)

What I Say to People Concerned about the Therapy Process

I can understand. The prospect of opening up the deepest and often most well hidden parts of yourself can be terrifying. Participating in the therapeutic process is extremely courageous, and is reflective of your strength and your desire for growth and change. It is a reflection of the value you have for yourself.

I firmly believe that YOU are the only expert on you, and that my role as your therapist is to help you forge the path to where you want to be.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Cancer
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Disability
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Humanistic Psychology
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Solution Focused Therapy
  • Systems Theory /Therapy
  • Trauma Focused Cognitive Behavioral Therapy

By using this site, you signify your assent and agreement to the Terms of Service.