Sara Notenboom, M.A., OACCPP
|License Status: I'm an accredited professional.|
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I value compassion first and foremost, and strive to create a therapeutic environment which fosters a sense of unconditional acceptance, so that the exploration necessary for profound growth and change can occur. I strongly believe that genuine human connection is the greatest mechanism for change, and I am deeply committed to finding a therapeutic approach that is best suited to your unique goals and needs. Some of the approaches I draw from include: Cognitive Behavioral Therapy, Emotion Focused Therapy,Narrative Therapy, Psycho-education, Mindfulness techniques, and Expressive Arts strategies.
Email or Call Sara Notenboom, M.A., OACCPP at 1-800-651-8085 ext. 24647
More Info About My Practice
I strongly believe in the power of self-compassion, and have worked with a number of clients to tame their inner critic as a means to begin to alleviate issues such as anxiety, depression, low self-esteem and so forth. I believe that each and every human being has inherent worth, and is an expert on their personal experience.
Specific Issue(s) I'm Skilled at Helping With
- Relational issues (couple counseling)
What I Say to People Concerned about the Therapy Process
I can understand. The prospect of opening up the deepest and often most well hidden parts of yourself can be terrifying. Participating in the therapeutic process is extremely courageous, and is reflective of your strength and your desire for growth and change. It is a reflection of the value you have for yourself.
I firmly believe that YOU are the only expert on you, and that my role as your therapist is to help you forge the path to where you want to be.
Services I Provide
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
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