Jordan Sybrandt, LMFT
Jordan Sybrandt, LMFT
|Professions: Life Coach, Marriage & Family Therapist, Psychotherapist|
|License Status: I'm a licensed professional.|
|Primary Credential: Marriage & Family Therapist - 83236|
Billing and Insurance
I am an in-network provider for:
Fees: $125-150 per session; free 20-minute consultation
See other therapists in San Diego, CA.
As a therapist my job is to guide you in being more of the amazing person you already are. Under the weight of the expectations of others (family, friends, co-workers, significant others), it is easy to find yourself stressed out, anxious and even depressed. Who you are matters and 'being yourself' isn't always as easy as it sounds. In our work together I help you discover how to use your thoughts and emotions to guide your decisions in your everyday life.
Feeling overwhelmed, under pressure and uncertain of how to handle your emotions doesn't have to be a regular experience anymore. In our sessions I guide you in discovering your strengths and using them to make clear decisions about how to handle life and it's uncertainties. Helping you develop the skills to be living life on your terms and being able to make deliberate choices about how to think, feel and act is my goal.
Email or Call Jordan Sybrandt, LMFT at 1-800-651-8085 ext. 33778
How My Own Struggles Made Me a Better Therapist
My own work in attending therapy, being told that I was 'disordered' and 'that's just how life is' left me wanting more and seeking a better way. Along the way I discovered that you are the best guide for yourself, but learning to hear your own voice can be tough. But you're in there. Who you are and what you want is essential to living a life where feelings of depression, anxiety and stress are feeling experiences you have but not a daily (or even weekly) occurence. Being comfortable with who you are (and even sharing it with others) is the path to growth, self-acceptance and a fulfilling life.
My View on the Nature of 'Disorders'
Disorders is an old-school word that fits the old-school. I don't believe that you are disordered. Sure, you may have some quirks or some behaviors that don't serve you, but that doesn't mean there's something wrong with you. Rather than see people as machines that can be 'functioning' or 'disordered', I prefer to see people as people. We are born learning and growing and for the majority of childhood we spending most of the time, most days, focused on learning and growing. So, if we are having problems in any area of our lives, I believe we must first see what skills we can learn and how we can grow to meet the challenge of the problem. If we are simply 'disordered' then we have no chance at anything different- but if we can grow, we can improve our skills to meet the challenge of the problem and hopefully conquer it.
Please note: The video above was submitted by Jordan Sybrandt, LMFT, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.
Services I Provide
- Family Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
Groups I Work With
College Age, Young Adults, Corporate Professionals, Small Business Owners
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