Jordan Sybrandt, LMFT
Jordan Sybrandt, LMFT
|Professions: Marriage & Family Therapist, Psychotherapist|
|License Status: I'm a licensed professional.|
|Primary Credential: Marriage & Family Therapist - 83236|
Billing and Insurance
I am an in-network provider for:
Fees: $125-150 per session; free 20-minute phone consultation
See other therapists in San Diego, CA.
I believe people help themselves and my role as a therapist is to guide you to the inherent power you have inside of you that knows what you need and how to move forward in your life.
There is more of you to be discovered outside of your current self-imposed limits, whether you call those stress, anxiety, depression or something else. You are not broken though you may feel like you are and you may have very few (if any) experiences that prove to you otherwise.
Therapy is a mixture of specific action-based skills (like communicating) and new learning experiences (like feeling understood). There are many techniques that can be used to help a person get unstuck through learning new skills and creating new experiences, but no matter the technique, they all point to the same truths.
The choice is always yours.
You have something to give (to yourself and others).
You have to risk being uncomfortable to experience your full potential and grow beyond your current symptoms.
Email or Call Jordan Sybrandt, LMFT at 1-800-651-8085 ext. 33778
More Info About My Practice
I believe you want to do well but often times get in your own way unknowingly.
I believe you can grow and overcome your depression, anxiety, codependence and even your past traumas.
I believe that you probably believe that if you're depressed, anxious or have had traumatic experiences that there is something wrong with you that is making these things happen. And this is the biggest way you likely get in your own way.
You may protest and point to genetics, bad circumstances, abusers or something else that is outside of your control, but at the end of the day, we are all responsible for the choices we have now and moving forward. Choices to be silent or seek help, choices to ignore the pain or do something about it, choices to love ourselves or blame ourselves. The past is past and the future is an undefined.
Ultimately, therapy is about improving your relationship with yourself and healing whatever wounds are blocking you from living life on your terms.
Important Factors for Choosing a Therapist
It's important you choose a therapist that you know will support you and challenge you. The balance between support and challenge is fluid and sometimes you will need more of one vs. the other, but at the end of the day, if you want to grow, you will need someone you trust to help you see where you can make different choices and hold you accountable to yourself to followthrough on making changes for your sake.
Services I Provide
- Family Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
Groups I Work With
College Age, Young Adults, Corporate Professionals, Small Business Owners
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