Sheena Moore

Licensed Marriage and Family Therapist

Sheena Moore

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:
Fees: Session Cost:
50 Minutes: $80-$150
80 Minutes: $180- $230
Free Initial Consultation
Evening Availability

Offices

San Diego, California 92128

My Approach to Helping

Have you been feeling like you aren't reaching your full potential? That you aren't connecting to your true self? Maybe this has been a feeling for most of your life, or it's a recent insight you have discovered. It could have been a trauma, from childhood or as an adult, that you experienced that seems to affect your life continually. Either way, my goal is to help you have a better chance of reaching that full potential and your whole self. Do not let the scars define your future; change and overcome. It would be an honor to walk alongside you in this healing process.

Using a Cognitive Behavior Therapy (CBT) approach, I can help you better understand how your thoughts, feelings, and behaviors are interconnected. This insight can be used to help you break negative patterns. I specialize in Trauma-Focused CBT, Psychodynamic, Solution-Focused, EMDR, and Family Systems approaches, depending on what will assist your needs.

Life is difficult as is, and sometimes we need help to guide us through the rough parts. It's important to allow yourself to finally get to a place where you can live life to the fullest—reaching the point of your whole self, free of barriers that hold you back. Overcome past traumas that have inhibited your journey through life.

More Info About My Practice

I exclusively provide Online Virtual counseling services for individuals, couples, and families located in California.

Services I Provide

  • Counseling for Offenders
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    - Victims of Abuse
    - Individuals with Trauma
    - Women

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Agoraphobia
  • Anxiety
  • Communication Problems
  • Depression
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Fear
  • Helplessness / Victimhood
  • Isolation
  • Other - Not Listed Here
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Rejection
  • Self-Harm
  • Sexual Assault / Abuse
  • Spirituality
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in San Diego, CA.


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