Find Relationship and Marriage Counselors in San Diego, CA
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Find a Therapist in San Diego with GoodTherapy.org
It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
Since 2007, GoodTherapy has helped people like you connect with ethical, compassionate counselors and therapists. The therapists listed above, who practice therapy in San Diego, are trained to protect client confidentiality and privacy. In keeping with our high membership standards, these mental health professionals are also committed to eliminating the stigma that keeps many people from seeking help.
Beliefs about how much therapy costs may deter some people from finding a therapist. It’s a good idea to contact therapists you’re interested in and ask about insurance, sliding-scale fees, payment plans, and other options to stay within your budget.
Rest assured there are qualified therapists in San Diego who can treat a variety of concerns, including family conflict, relationship issues, anxiety, or depression. With our directory, the right therapist is easy to find.
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Marriage counseling may be a resource for couples who wish to resolve issues within a relationship and deepen their emotional connection. Marriage counseling services in San Diego and other California metro areas are provided by a licensed marriage and family therapist and may facilitate a number of positive changes. Several treatment modalities may be used during marriage therapy sessions, such as positive psychology, narrative therapy, and the Gottman method.
Some of the benefits that may be experienced during marriage therapy include:
- The development of better communication skills in the relationship
- Learning how to express painful feelings in a productive manner
- Learning conflict resolution skills
- Learning skills to foster healthy change within the relationship
The American Psychological Association estimates that 40-50% of married couples may experience divorce. In light of these statistics, couples in California may choose find a marriage and family therapist in San Diego and other surrounding areas who may be able to provide needed support.
Marriage counseling provides a safe environment where intimate partners are able to communicate freely, without fear of judgment or retaliation. While couples in treatment may initially lack the skills or knowledge required to resolve their issues, they may receive education, direction, or feedback from a marriage and family therapist. In San Diego, marriage therapists help husbands and wives unlearn maladaptive habits and adopt more positive behaviors and skills. Though work is required from the participants, the end result of couples counseling may be rewarding.
It is important to note that while couples therapy has been very successful in addressing various relationship issues, it may be less effective when dealing with other concerns. For example, in cases where sexual abuse or intimate partner violence is present in the relationship, other treatment options or altogether leaving an abusive relationship may be necessary.
References:
- American Association for Marriage and Family Therapy. (n.d.). About marriage and family therapists. Retrieved from http://www.aamft.org/imis15/AAMFT/Content/About_AAMFT/Qualifications.aspx
- American Psychological Association. (n.d.). Marriage and divorce. Retrieved from http://www.apa.org/topics/divorce/
