Diann Wingert, LCSW, BCD
|Professions: Coaching, Counseling, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: LCSW - LCS 18694|
Billing and Insurance
I do not work with insurance companies
Fees: Free 15 minute phone or video chat consultation to determine if we are a good "fit" and to help you decide if counseling or coaching is best for you.
See other therapists in Pasadena, CA.
If you are a woman at mid life, chances are you are experiencing more stress, worry and fatigue at this age and stage than ever before. The combined effect of the empty nest, aging parents, hormonal imbalance, shifting dynamics in your marital relationship and career instability or uncertainty can take a toll on a woman's body, mind and brain. After decades of putting everyone else's needs ahead of your own, it's time to start focusing on you. You might feel this is selfish or feel a little guilty thinking about your own needs, but mid life is when this shift in our priorities naturally takes place. With so much going on and so much to deal with, maybe it's time for some guidance and support from someone who isn't a friend or family member. I can help you find your way back to feeling calm, in control and confident again.
Email or Call Diann Wingert, LCSW, BCD at 1-800-651-8085 ext. 08221
More Info About My Practice
My therapeutic "style" combines talk therapy with stress reduction skills training and life skills coaching. You will have the chance to sample & explore a variety of techniques and see what works best for you. I often give assignments between sessions, so you get maximum benefit from the work we do together. My clients appreciate my ability to combine honest, direct, "no nonsense" feedback, with warmth, humor and playfulness. It's time for you to start feeling better. Making the commitment to healthy change and personal growth can bring up worry and inner resistance, but I will make it safe, supportive and fun.
My Therapy Focus
I have a real passion for working with women at mid life who are committed to overcoming their problems with worry, stress or anxiety without medication or with less medication. Wouldn't it be wonderful to feel secure and centered, no matter what was happening in or around your life? I welcome the opportunity to help you learn the tools to take control of your stress and your life. Call today for a free phone consultation to see if working together is right for you at (818) 679-4879.
My Blog Posts
- What’s the Difference Between a Therapist and a Life Coach?
- 3 Reasons You Haven’t Tried Meditation (and Why You Should)
- How to Succeed with Your New Year’s Resolutions
- 4 Myths That Are Keeping You from Trying Meditation
- How to Adopt a Change-Friendly Mindset in the New Year
- How to Adapt to the Changing Needs of Your Adult Children
- Think Change Is Difficult? It's All in Your Head
- Life Transitions, Change, and Healthy Stress Management
- Using Biofeedback to Manage Stress
- Low Energy Neurofeedback System (LENS): Is It for Me?
Please note: The video above was submitted by Diann Wingert, LCSW, BCD, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.
Services I Provide
- Individual Therapy & Counseling
- Online Counseling / Phone Therapy
Ages I Work With
Groups I Work With
As a woman at mid life who has discovered that the second half of life can truly be the better half, I have devoted my professional life to helping other women to embrace this possibility. No matter how stuck, uncertain or overwhelmed you may feel, there are safe, effective tools and techniques that can help you feel better fast, no medication required. I combine counseling techniques with coaching tools and mind-body skills training to get you back on track and moving forward again.
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