"Psychotherapy and coaching focus your attention and intention on your inner life and relationships, and on helping you create the shifts you seek. My work
"I am interested in helping individuals and families understand their psychological experience. This includes the role of the unconscious mind and the physi
"There is no "one size fits all" approach to therapy or living life - each person finds their way and naturally tends toward health. Sometimes all people n
"In today's hectic world it is easy to feel overwhelmed and stuck. Before you know what is happening, you may find yourself just getting by, losing sight of
"I help adults navigate a variety of challenges, including life transitions, career concerns, financial difficulties, relationship concerns, depression, and
"I specialize in working with teens and adults who are struggling with anxiety disorders, depression and the after effects of trauma. I'm guessing that you
"I would like to help you to discover freedom from self-limiting patterns that lead to stress, conflict, and/or withdrawal from life. My approach supports y
"My approach is collaborative with an emphasis on evidence based therapies for positive outcomes. Sessions are directed to address your preferences and conc
"In therapy with me you will experience me as actively empathizing with you AND actively challenging you. I will partner with you in deciding what you need
"Congratulations on taking the first step! This is one of the harder steps of therapy. Welcome! My approach in therapy is to allow people to feel heard in a
It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
Since 2007, GoodTherapy has helped people like you connect with ethical, compassionate counselors and therapists. The therapists listed above, who practice therapy in Portland, are trained to protect client confidentiality and privacy. In keeping with our high membership standards, these mental health professionals are also committed to eliminating the stigma that keeps many people from seeking help.
Beliefs about how much therapy costs may deter some people from finding a therapist. It’s a good idea to contact therapists you’re interested in and ask about insurance, sliding-scale fees, payment plans, and other options to stay within your budget.
Rest assured there are qualified therapists in Portland who can treat a variety of concerns, including family conflict, relationship issues, anxiety, or depression. With our directory, the right therapist is easy to find.
Are you a therapist or mental health professional looking for new ways to get referrals and market your practice in Portland? Keeping up to date with professional requirements and increasing your online presence are just two of the many benefits of joining GoodTherapy. Start connecting with clients and earning online continuing education credits today!
Ranking just outside the top 25 most populous U.S. cities at No. 26, Portland is known for its liberal views, recreation, and high housing costs. It’s also the jewel of a state that, according to a study by Mental Health America, has the highest prevalence of mental illness in the country.
Substance abuse is among Portland’s most pressing behavioral health issues. Addiction rates in the Portland area are higher than state and national averages. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 20.7% of Portland-area adults used illicit drugs between 2005 and 2010, and nearly 8% used prescription pain pills for nonmedical purposes. Substance abuse issues were reported by 11.2% of adults and depression in 7.1% of adults.
Suicide is also an issue of concern in Portland. The city's Behavioral Health Unit reports that 202 area residents took their own lives between April 2011 and June 2013. This represents a rate of nearly 35 people per 100,000 and an average of more than seven suicides per month. Suicide is the leading cause of death among Portland-area veterans under age 45.
By integrating community resources, outpatient providers, inpatient care, crisis care, and transitional housing, the Multnomah County Mental Health and Addiction Services (MHASD) aims to reach all residents in need. Their addiction program addresses all types of dependence, including drug, alcohol, and gambling addiction for teens, young adults, and adults. In addition, the Early Assessment and Support Alliance (EASA) works with young people to identify those at risk for psychosis.
Other mental health-related organizations in the Portland area include NAMI Multnomah, the Mental Health Association of Oregon (MHAO), and the Dougy Center, a free service that provides support for children who are grieving.