Jacob Lehman,PsyD

Jacob Lehman,PsyD

Telehealth Available
Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 3663
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: FEES
Individual Therapy $250
Family OR Couple Therapy $275

I am currently a private-pay, out-of-network provider. While I don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you have the option to pay the full fee for service up front and wait for reimbursement from your insurance to be direct deposited into your account, typically two weeks, or you can opt into only paying your the portion of the fee that is not covered by your insurance while Thrizer waits for the reimbursement. Payments can also be billed to a FSA or HSA card directly.

I am happy to quickly check your insurance benefits and provide you with an estimate of what your Out-of-Network benefits are. Just reach out to me and we can get it figured out together during our free initial consultation!

I know navigating insurance details can be exhausting and I hope to simplify that process as much as I can for you!
Free Initial Consultation
Evening Availability


Portland, Oregon 97239
Seattle, Washington 98125

My Approach to Helping

I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely process-oriented in my style, I can readily shift into evidence-based, behavioral, and skills focused modalities to help my clients develop specific skills, as needed. I strive to help my clients explore the experiences that have shaped who they are and grow into the person they want to be.

More Info About My Practice

I am a licensed psychologist with a Doctorate in Clinical Psychology. My clinical experiences have allowed me to work with high school and college students, athletes, and veterans who come from a wide range of cultural backgrounds. I have personal experience with and professional knowledge of the tech industry and gamer culture. Video games, board games, or athletic sports can provide us with a healthy distraction, a community in which we belong, and they can help us learn new skills to navigate difficult life experiences. I am passionate about helping others explore the unique aspects of who they are and integrate their interests into a stronger sense of self and identity. I strive to be very open, honest, and genuine with my clients and invite them to take an active role in creating a therapeutic environmentrelationship that is best fit for their needs and preferences.

You can request an appointment with Dr. Jacob Lehman via email at (drjacoblehman@pdxinsight.com) or phone (971-276-5922).

Had a Negative Therapy Experience?

Therapy is a vulnerable experience and having a previous negative experience can create hesitance to try therapy again. I am willing to process past negative experiences you may have had and collaboratively work with you to address any guardedness you may experience. I invite my clients to provide feedback about their experience and take an active role and building a healthy and trusting therapeutic relationship.

Why Going to Therapy Does Not Mean You are Weak or Flawed

I have frequently heard people voice concern about not wanting to go to therapy because they do not want to appear weak or flawed. I believe that choosing to go to therapy and striving to improve often takes courage, bravery, and is a sign of strength. Growth, no matter the setting, is uncomfortable. However, with the right support and guidance, meaningful and sustainable change can more efficiently be made in our lives. I have a passion for helping others identify barriers and struggles in their lives while also finding new and creative ways to navigate challenges more effectively.

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    My clinical experiences have allowed me to work with high school and college students, athletes, and veterans who come from a wide range of cultural backgrounds. I have personal experience with and professional knowledge of geek and gamer culture and thoroughly enjoy working with individuals from this community. While the above populations constitute the primary focuses of my clinical experiences, I have also had the privilege to work with a wide range of individuals from all walks of life and am happy to consult with potential clients about concerns they are experiencing to assess their needs and help them find services best suited for their concerns.

Industries & Communities Served

  • Education
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Attachment Issues
  • Autism Spectrum
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Emotional Intelligence
  • Family Problems
  • Grief, Loss, and Bereavement
  • Men's Issues
  • Military and Veterans Issues
  • Multicultural Concerns
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Women's Issues
  • Young Adult Issues

Types of Therapy

See other therapists in Portland, OR.

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