Douglas Pullin, LCSW, LPC

I would like to help you to discover freedom from self-limiting patterns that lead to stress, conflict, andor withdrawal from life. My approach supports you in being less identified with habitual ways of thinking and feeling that can keep you stuck in patterns that no longer work for you. You can learn to be less reactive and more compassionate with yourself and others. You can move beyond conceptual knowledge into direct experiential understanding of life. This mindfulness-based understanding can lead you to deep and lasting positive change. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs. My integrative mindbody approach is based on honesty, respect, and compassion. I am interested in learning about your strengths, goals, feelings and needs. I see strengths as the gateway to development and positive change.

Rates $100 per 50-minute individual therapy session $110 per 50-minute couplesfamily therapy session I do offer a sliding fee for low income clients. Insurance Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions: Do I have mental health benefits? What is my deductible and has it been met? How many sessions per calendar year does my plan cover? How much does my plan cover for an out-of-network provider? What is the coverage amount per therapy session? Is approval required from my primary care physician? You will be expected to pay for the portion of your fee that insurance does not pay.