My Approach to Helping
(Hablo Español) Change is inevitable, and yet repeating patterns and feeling stuck are very common experiences. As counselor, I help clients engage in compassionate and insightful self-explorations, and to build resources and experiences for lasting change.
My approach is integrative and relies on established tools and resources from the counseling field, psychology, philosophy, and change theory. My bicultural background and mindfulness practice support a sensitive appreciation for the uniqueness of our experience.
I hope to be a resource and will be honored to be part of your journey of growth.
I currently only work via video or phone sessions.