In addition to being a mental health practitioner, I am also licensed as a Certified Occupational Therapy Assistant. For the past 8 years I have worked with individuals from birth to adults and have experience working with families and clients with issues ranging from neuro-divergence, attachment issues, sensory processing disorders and clients wit
A session with me involves a lot of humor, compassion, and honesty. I believe strongly that creating a safe environment for individuals and couples to feel comfortable being vulnerable and facing themselves honestly is the key to successful change.
I believe strongly in helping each person find their laughter and spirit, using evidence-based, c
November 8, 2023 update: We have openings for new clients! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation
*CURRENTLY ACCEPTING NEW CLIENTS!
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrou
It happens when you’re least expecting it. You’re at work finishing a project, or in bed dozing off to sleep. When all of a sudden, it hits. The memories come flooding back, and you’re caught reeling. Thoughts spin through your mind at dizzying speeds. All your muscles coil and your eyes dart, preparing for this unseen threat. You
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and apply Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and EMDR to treat conditions such as OCD, Major Depression, PTSD, and eatin
My passion is working with people who have stress, unresolved trauma, or grief that may be complicated by depression and anxiety and preventing them from getting what they want out of life. I help my clients find both tools for current relief and tools they can use going forward. And I help each person uncover their compassionate core self. My goal
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health
Your experience with me will be different than what you think of in a typical therapy session! I'm an old soul with a down to earth personality rooted in Southern Georgia. I bring a southern hospitality twist to my 9 years of evidenced based clinical work! You see, it takes a village to get through life and all it's challenges, you can'
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