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Allen Burns, MA, LPCC

Allen Burns, MA, LPCC
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Allen Burns, MA, LPCC

Verified
Telehealth Available
Professions: Licensed Professional Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPCC - 1175
Telephone: 651-354-6196

Billing and Insurance:

I am an in-network provider for:

  • BHP
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Partners
  • Medica (Minnesota)
  • Optum
  • PreferredOne
  • UCare
  • United Health Care
Session Fees: Fees range from $75 to $150 per session. A limited number of sliding fee appointments are available each week with fees based on ability to pay.
Sliding Scale Available
Free Initial Consultation
Evening Availability

Therapy in:

311 Ramsey Street

Suite 306

Saint Paul, Minnesota, 55102


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What's My Approach to Therapy?

My passion is working with people who have stress, unresolved trauma, or grief that may be complicated by depression and anxiety and preventing them from getting what they want out of life. I help my clients find both tools for current relief and tools they can use going forward. And I help each person uncover their compassionate core self. My goal is to help each person feel better by finding their own path to their thriving life. Together we create a working environment of acceptance, hope, and healing where insight grows and new options can be explored safely. Call or email today and let's talk about how you can find your path to thriving.

My Practice & Services

While I see each of us as a unique individual with our own journey, I believe my experiences in my own therapy and in developing my own mindful practice help me relate to people I work with as fellow travelers. Within an Adlerian framework, I use EMDR, CBT, IFS, and mindfulness methods. I have practiced tai chi and yoga for several years and I have used each of the methods I practice in my own therapy.

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Therapy Services & Specialties

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Union First

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Depression
  • Fear
  • Grief, Loss, and Bereavement
  • Irritability
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior

Therapeutic Approaches & Evidence-Based Methods


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