Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Does your life feel like it is becoming increasingly difficult to manage? You keep hoping it will get better, but often gets worse? Struggling to figure out what?s not working? You are not alone! What if there was someone who could come along side you to help provide clarity, solutions, and hope? Counseling can be a great resource to take a step back, re-group, and begin making small changes that will help you reach your goals.

The decision to start counseling can affect you now and in the future. Each therapy conversation is an opportunity to grow by working through personal challenges, develop greater self-awareness, learn to set healthy boundaries, explore positive/negative styles of thinking, plus incorporating solution-focused strategies you can use everyday.

Together we can unlock your strengths and potential to turn your life in a new direction.

Feel free to email or give me a call. Ask about setting up a FREE 20-min. phone consultation or schedule an appointment. Daytime/Evening appointments available. I look forward to hearing from you.

 

More Info About My Practice

15 years experience in the counseling field.

Accepts Insurance: Yes
Blue Cross/Blue Shield PPO- In-Network Provider
I accept Out-of-Network insurance plans as well.
I sumbit claims to insurance on behalf of my clients.

Fee: $130 per 45 minute sessions

Feel free to email or give me a call. Ask about setting up a FREE 20-min. phone consultation or schedule an appointment. Daytime/Evening appointments available. I look forward to hearing from you.

Services I Provide

• Individual Therapy & Counseling
• Coaching

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Adlerian Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Anxiety, Fear, & Stress
• Emotion Management
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Life Changes
• Family Problems
• Self-Esteem & Confidence
• Occupational & Academic Issues
• Childhood & Adolescence
• Identity Issues
• Attachment
• Health & Body
• Spirituality