Unexpected situations in life.....can leave you feeling like things are spinning out of control. It can be difficult to see options that are available to you while trying to juggle life's frustration on your own. It may be taking everything you have just to get through the day. You are not alone! What if there was someone who could come alongside you to help provide clarity, solutions, and hope? Counseling can be a great resource to take a step back, re-group, and begin making small changes that will help you reach your goals.
The decision to start counseling can affect you now and in the future. Each therapy conversation is an opportunity to grow by working through personal challenges, develop greater self-awareness, learn to set healthy boundaries, explore positive/negative styles of thinking, plus incorporating solution-focused strategies you can use everyday.
Together we can unlock your strengths and potential to turn your life in a new direction.
More Info About My Practice
13 years experience in the counseling field.
Accepts Insurance: Yes
Blue Cross/Blue Shield PPO- In-Network Provider
I accept Out-of-Network insurance plans as well.
I sumbit claims to insurance on behalf of my clients.
Fee: $110-$120 per 50 minute session
Feel free to email or give me a call. Ask about setting up a FREE 20-min. phone consultation or schedule an appointment. Daytime/Evening appointments available. I look forward to hearing from you.
Services I Provide
Individual Therapy & Counseling
Coaching
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Cognitive Behavioral Therapy /REBT
Psychodynamic
Solution Focused Therapy
Integration of different therapy models
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
