Catherine Nemchausky,LCPC, PMH-C, EMDR-trained

Catherine Nemchausky,LCPC, PMH-C, EMDR-trained

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.


Downers Grove, Illinois 60515
Suite 04
Chicago, Illinois 60610

View Accessibility

My Approach to Helping

A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, self-esteem, and mood disorders. I use an integrated and holistic approach that is client-centered and incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing. In addition, I am trained in EMDR therapy and certified in Perinatal Mental Health (PMH).

By providing compassion, empathy, and authenticity, I hope to support and empower you to start practicing self-love and acceptance. In an open and supportive environment, I will assist you in recognizing areas that may need to be addressed and give you the tools to make the changes. We will restore your confidence in your own abilities to lead a healthy, authentic, and fulfilling life.

Specific Issue(s) I'm Skilled at Helping With

Perinatal Mental Health, Maternal Mental Health, trauma, life transitions, co-dependency, self-esteem, mood disorders

Services I Provide

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Maternal and Perinatal Mental Health

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Chronic Pain
  • Communication Problems
  • Depression
  • Identity Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

See other therapists in Downers Grove, IL.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.