Catherine Nemchausky

LPC, EMDR training, Perinatal Mental Health training

Catherine Nemchausky

LPC, EMDR training, Perinatal Mental Health training

Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LICENSED PROFESSIONAL COUNSELOR - 178007936
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

477 E. Butterfield Road
Suite 202
Lombard, Illinois 60148
436 N. Lake Street
Unit 2E
Aurora, Illinois 60506

View Accessibility

My Approach to Helping

A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, relationships, self-esteem, and mood disorders. I use an integrated and holistic approach that is client-centered and incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing. In addition, I am trained in EMDR trauma therapy and on the Perminatal Mood Disorders certification track.

By providing compassion, empathy, and authenticity, I hope to support and empower you to start practicing self-love and acceptance. In an open and supportive environment, I will assist you in recognizing areas that may need to be addressed and give you the tools to make the changes. We will restore your confidence in your own abilities to lead a healthy, authentic, and fulfilling life.

Specific Issue(s) I'm Skilled at Helping With

Postpartum Mood Disorders, depression, anxiety, life transitions, relationships, boundaries, trauma

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Psychological Evaluation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Maternal and Perinatal Mental Health rnWomen rnAdolescents

Client Concerns I Treat

  • Anxiety
  • Communication Problems
  • Depression
  • Identity Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Post Partum Depression
  • Self-Care
  • Self-Compassion
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
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