Therapist Profile

My Approach to Helping

I view each and every person as a unique individual, and my approach to therapy is client centered, where the focus is on empowering you to use your natural abilities and inner strengths. This is done in a warm, completely confidential, and nonjudgmental atmosphere.

More Info About My Practice

I have been a clinical therapist for many years, and I have the expertise to teach you coping skills to develop a healthier lifestyle. You can change negative thoughts and feelings such as depression and anxiety, low self esteem, or misplaced anger, and replace them with positive thoughts and feelings. You can unlearn negative behavior patterns and improve your quality of life.