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Richelle  Vawter, ND, LMHC, BCB

Richelle Vawter, ND, LMHC, BCB

Seattle, Washington
VerifiedTelehealth Available

Professions: Mental Health Counselor, Naturopathic Doctor, Hypnotherapist

Languages: English

Telephone: 425-651-6796

My Approach to Therapy

I am an integrative primary care physician and mental health counselor, with continued studies in Ayurveda. I believe in a holistic approach to brain health; it is impossible to treat one part and expect lasting progress or change. The dual licensure gives me an eclectic set of tools. My mental health counseling background provided me with solid skills in psychotherapy (talk therapy), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), existentialism, motivational interviewing, and bibliotherapy (just to name a few). Naturopathic medicine has allowed me an enriching way to order diagnostic tests (bloodwork, imaging, etc.), specialty tests (heavy metals, hormones, neurotransmitters, etc.), treat chronic pain, manage medication, and understand the emerging field of nutritional psychiatry. Further, my certification as a biofeedback therapist has given me the ability to teach a person how to control the nervous system, thereby decreasing stressful symptoms, including those created by traumatic events. Wholistic well-being is a process, a continuing evolution of self. Progress, not perfection, is the goal. My approach is client-centered and respectful. Thank you!

My Practice & Services

My integrative practice includes such modalities as nutrition, nutraceuticals, pharmaceuticals, botanical medicine, aromatherapy, physical medicine, pain management, ozone therapy, stone medicine, detoxification, Jyotish, and Ayurveda assessment. Please note that the video below discussing an anti-inflammatory diet is included to discuss the correlation of inflammation on depression. It is not my intention to change a person's views on a meat-based or a vegetable-based diet.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

Adults, teens, singles, couples, LGBTQ, sexual trauma, domestic violence, career change, mid-life crisis, chronic pain, chronic disease

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementAutogenic TrainingBibliotherapyBiofeedbackBody PsychotherapyBody-Mind PsychotherapyBreathwork

Video Introduction

Location & Contact

Primary Office

12345 Lake City Way Northeast

3116

Seattle, Washington, 98125

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