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Richelle Vawter, ND, LMHC, BCB

Richelle  Vawter, ND, LMHC, BCB
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Richelle Vawter, ND, LMHC, BCB

Verified
Telehealth Available
Professions: Mental Health Counselor, Naturopathic Doctor, Hypnotherapist
License Status: I'm a licensed professional.
Primary Credential: Naturopathic Physician License - NT60799023
Secondary Credential: LMHC - LH60221517
Telephone: 425-651-6796

Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability

Therapy in:

12345 Lake City Way Northeast

3116

Seattle, Washington, 98125


View Accessibility

What's My Approach to Therapy?

I am an integrative primary care physician and mental health counselor, with continued studies in Ayurveda. I believe in a holistic approach to brain health; it is impossible to treat one part and expect lasting progress or change. The dual licensure gives me an eclectic set of tools. My mental health counseling background provided me with solid skills in psychotherapy (talk therapy), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT), existentialism, motivational interviewing, and bibliotherapy (just to name a few). Naturopathic medicine has allowed me an enriching way to order diagnostic tests (bloodwork, imaging, etc.), specialty tests (heavy metals, hormones, neurotransmitters, etc.), treat chronic pain, manage medication, and understand the emerging field of nutritional psychiatry. Further, my certification as a biofeedback therapist has given me the ability to teach a person how to control the nervous system, thereby decreasing stressful symptoms, including those created by traumatic events. Wholistic well-being is a process, a continuing evolution of self. Progress, not perfection, is the goal. My approach is client-centered and respectful. Thank you!

My Practice & Services

My integrative practice includes such modalities as nutrition, nutraceuticals, pharmaceuticals, botanical medicine, aromatherapy, physical medicine, pain management, ozone therapy, stone medicine, detoxification, Jyotish, and Ayurveda assessment. Please note that the video below discussing an anti-inflammatory diet is included to discuss the correlation of inflammation on depression. It is not my intention to change a person's views on a meat-based or a vegetable-based diet.

Video Message

Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • Adults, teens, singles, couples, LGBTQ, sexual trauma, domestic violence, career change, mid-life crisis, chronic pain, chronic disease

Client Challenges & Concerns I Address

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Issues
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Autogenic Training
  • Bibliotherapy
  • Biofeedback
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Complementary and Alternative Medicine (CAM)
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Family Systems Therapy
  • Healing Touch
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuro-Linguistic Programming (NLP)
  • Parent-Child Interaction Therapy (PCIT)
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Soul-Centered Psychiatry
  • Transcranial Magnetic Stimulation (TMS)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy
  • Other - Not Listed Here

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