Rachel Gordon, MA, LMHC, CPC

You might be good at holding it all together, but what is that costing you? On the outside, your life might look stable, even successful. But underneath? You’re overthinking, second-guessing, bracing for what could go wrong. Or feeling flat, unmotivated, disconnected from things that used to matter. Or maybe you’re just tired of all the pressure, of never quite feeling good enough no matter how much you do. Here’s the part most people overlook... the strategies that helped you get this far - pushing through, staying in control, being dependable - can be the very things keeping you stuck.

We won’t just talk about what’s happening on the surface, we’ll make sense of WHY the same cycles keep happening. I bring a mix of evidence-based tools, 20 years of clinical experience, and a real, human connection. We’ll tackle the deep, heavy stuff, and balance that out with the humor and hope that makes real healing possible.