Katie Lunden

MA, LMHC, CGCS

Katie Lunden

MA, LMHC, CGCS

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 60083805
Billing and Insurance:
I am an in-network provider for:
  • First Choice
  • Kaiser
  • Premera
  • Premera Blue Cross
Fees: Free 10-20 minute initial phone consultation. $165 for first appointment (initial assessment) and $145 for individual therapy sessions.
Free Initial Consultation

Offices

40 Lake Bellevue Dr.
Suite 250
Bellevue, Washington 98005

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My Approach to Helping

Are you good at being there for others, but struggle with your own emotional self-care? Do you struggle with setting healthy boundaries for yourself in your relationships? Do you wish you could heal the wounds of your childhood trauma? Are you experiencing feelings of anger, loneliness, sadness, or invisibility from growing up with an emotionally neglectful parentfamily? Do you tend to take on too much responsibility when differences arise in your relationships? Are you experiencing complicated grief and loss of a loved one or friend? You don't have to go through these struggles alone.

I specifically help people work through challenges connected to: bereavement, codependency, and adult children of alcoholics (ACA) or adult children of narcissists. I will help you process what you're going through, explore unhelpful patterns, and help you learn how to set healthy boundaries as well as develop self-compassion. Check out my website for further details: www.empathicres.com

I provide a warm and welcoming space in which to explore the challenges you are having. We will work collaboratively as you identify the difficulty you are having and we'll focus on your goals for therapy.

Please contact me to see if we'll be a good fit to work together and if you plan on using your insurance, please mention your in network insurance coverage.

More Info About My Practice

I've been a therapist since 2005, though I've been a "helper" all my life. I have a variety of clinical experience ranging from working with abused children in a residential facility, helping opiate addicted adults with their addiction and recovery, treating adults with a wide range of presenting problems in a community mental health setting for 10 years, and have been in private practice since October 2018. My true passion is helping my clients heal from childhood trauma connected to ongoing challenges with their family of origin relationships as well as helping them develop and strengthen healthy boundaries both for themselves and within relationships.

Specific Issue(s) I'm Skilled at Helping With

I'm a Certified Grief Counseling Specialist.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I provide individual therapy in Bellevue, WA to adults struggling with grief and loss, codependency, ACA recovery (adult children of alcoholics), and emotional neglect from one's family of origin.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Attachment Issues
  • Codependency / Dependency
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Individuation
  • Self-Compassion
  • Self-Criticism

Types of Therapy

  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Relational Psychotherapy

See other therapists in Bellevue, WA.


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