I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal-focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a pat
I am a systems trained therapist and provide tele-health appointments for individuals and couples. We may focus on enhancing your career- or school-life balance, establishing trust, or processing loss and change that has been difficult to accept. Often people begin by acknowledging anxiety or the desire to manage stress more efficiently. Whatever y
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections an
We all want to go through life being known and seen, but often we stop at vulnerability because it feels too costly to fully put ourselves out there to be known and seen. We all want to be valued and accepted for who we are, and not who we think we should be. We want meaningful connections and relationships with others that enrich our lives (as Bre
Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
Unwrap the Presence of Your Self.
Is there a tug-of-war going on inside of you? Do you feel stuck? Are you overwhelmed? You know what you want, what's calling you, but you can't get out of your own way to get it. If "just doing it" worked, you would have done it already. Why not step out of this pattern and into my office? I cre
I believe that the struggles that bring you to therapy are often symptoms of deeper unsettledness. Thus to address the current symptoms of your distress we may need to look beneath the surface and reflect on your life up to this point. That data is then used to enhance your awareness and to help you deliberately and consciously choose who you want
If there is one constant in life, it's change; a new child, a new job, a new relationship, marriage, or the loss of any of those. I enjoy helping people navigate uncertain times, helping them to find a way through, take a new tack, or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing d
You're LGBTQIA+, large-bodied, or managing chronic illness and enduring depression, anxiety, or PTSD. You're a therapist dealing with burnout or mental or physical illness. Intersecting identities, oppression, and health issues are complex. You can't waste precious energy on an ignorant therapist or risk prejudice. Therapists are likely
Since 2010, our group has helped thousands of Seattle-area couples and individuals through our specialization in Relationships, Couples, Sex, Intimacy, and Men's Mental Health. We are a collaborative team of 8 therapists from various backgrounds who bring an array of approaches, skills, techniques and knowledge to the people seeking our help.
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