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Jennifer Augé, LMHC

Jennifer Augé, LMHC

Seattle, Washington
VerifiedTelehealth Available

Professions: Psychotherapist

Languages: English

Telephone: 206-929-4401

My Approach to Therapy

Are you unhappy with the path you are on? Are you uncertain how you even ended up here? Often in life we know we are dissatisfied, but are perhaps not sure why, and are even less certain about what to do to change it. This impacts our functioning, self-esteem, and ability to deal with life's challenges. I place a strong emphasis on making conscious choices, and I particularly enjoy working with people on establishing appropriate boundaries and gaining effective communication skills. My therapeutic approach is relaxed, conversational, and collaborative, and I believe there is a place for humor in our work together. My stance is one of openness and acceptance, with respect for you and your experiences, and a belief in your ability and desire to grow and change.

My Practice & Services

I work with individuals adults, and offer both in-person and telehealth appointments. My fee for individual therapy is $175 for a 53 minute session, and I bill most insurance plans directly. Using your out-of-network insurance benefits is also an option. *Please note: I prefer to receive inquiries via email.

Specific Issue(s) I'm Skilled at Helping With

relationship issues, life transitions, anxiety, self-esteem, boundaries, effective communication

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Individual adults

Therapy Services & Specialties

Concerns & Challenges Addressed

Abortion / Post Abortion IssuesAdjusting to Change / Life TransitionsAnxietyCommunication ProblemsDepressionDivorce / Divorce AdjustmentFamily of Origin IssuesFamily Problems

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Existential PsychotherapyHumanistic Psychology (humanism)Integration of different therapy modelsLogotherapyPerson-Centered Therapy (Rogerian Therapy)PsychodynamicSelf Psychology

Industries & Communities

Entertainment IndustryLGBTQ+Self-Employed and Freelance ProfessionalsUnion First

Location & Contact