Jennifer Augé, LMHC
Jennifer Augé, LMHC
Verified
Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH60395974
Telephone: 206-929-4401
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Kaiser
- LifeWise
- Out of Network Provider
- Premera Blue Cross
- Regence Blue Shield of Washington
- Tricare West
- United Behavioral Health
- United Health Care
Sliding Scale Available
What's My Approach to Therapy?
Are you unhappy with the path you are on? Are you uncertain how you even ended up here? Often in life we know we are dissatisfied, but are perhaps not sure why, and are even less certain about what to do to change it. This impacts our functioning, self-esteem, and ability to deal with life's challenges.
I place a strong emphasis on making conscious choices, and I particularly enjoy working with people on establishing appropriate boundaries and gaining effective communication skills.
My therapeutic approach is relaxed, conversational, and collaborative, and I believe there is a place for humor in our work together. My stance is one of openness and acceptance, with respect for you and your experiences, and a belief in your ability and desire to grow and change.
My Practice & Services
I work with individuals adults, and offer both in-person and telehealth appointments. My fee for individual therapy is $175 for a 53 minute session, and I bill most insurance plans directly. Using your out-of-network insurance benefits is also an option.
*Please note: I prefer to receive inquiries via email.
Specific Issue(s) I'm Skilled at Helping With
relationship issues, life transitions, anxiety, self-esteem, boundaries, effective communication
Therapy Services & Specialties
Client Age Groups I Work With
- Adults
Languages
- English
Groups I Work With
- Individual adults
Industries & Communities Served
- Entertainment Industry
- LGBTQ+
- Self-Employed and Freelance Professionals
- Union First
Client Challenges & Concerns I Address
- Abortion / Post Abortion Issues
- Adjusting to Change / Life Transitions
- Anxiety
- Communication Problems
- Depression
- Divorce / Divorce Adjustment
- Family of Origin Issues
- Family Problems
- Grief, Loss, and Bereavement
- Habits
- Identity Issues
- Inadequacy
- Midlife Crisis / Midlife Transition
- Relationships and Marriage
- Self-Care
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Shame
- Stress
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Young Adult Issues
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Existential Psychotherapy
- Humanistic Psychology (humanism)
- Integration of different therapy models
- Logotherapy
- Person-Centered Therapy (Rogerian Therapy)
- Psychodynamic
- Self Psychology
See other therapists in Seattle, WA.