Julie Wilson,MA, NCC, LMHC

Julie Wilson,MA, NCC, LMHC

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: L.M.H.C. - LH60732932
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

1700 Westlake Ave N.
Suite 200
Seattle, Washington 98109

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My Approach to Helping

I am an existential, humanistic practitioner with a focus on finding meaning in both your suffering and success. I am well-rounded, non-judgmental, empathetic and analytical and can draw from a number of therapy models depending on your particular need. My approach to therapy is dialogue based and very conversational. I don't offer solutions or quick advice but, once I get to know you better, I can let you know how I'm experiencing you and offer a few theories as to what I think might be happening. I can also offer tools, techniques and readings you can use outside therapy to help you better understand yourself and improve your situation.
In addition to dialogue-based therapy, I also offer E.M.D.R. as one of my practice modalities.

More Info About My Practice

I offer a 30 minute complimentary introductory meeting to potential new clients. My services are reimbursable, to some degree, by most insurance providers as an out-of-network practitioner. I recommend you check your coverage before we begin working together and I am happy to provide you with the information you need to make an inquiry.

Important Factors for Choosing a Therapist

The biggest predictor of therapy success is your relationship with your therapist. As a client, this means feeling like your therapist "gets" you. If you feel like your therapist is off track in relation to what you are trying to convey or you feel misunderstood, that's probably a sign that you need to keep looking for the right fit. Typically, you should have a sense of this within one to two sessions.

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Services I Provide

  • Individual Therapy & Counseling
  • Mediation
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Workplace stress and trauma survivors, childhood abuse and trauma survivors, victims and survivors of narcissistic abuse, individuals with relationship conflict, and men's issues related to relationships, emotions and adjustment to changes in gender relations. I primarily work with those employed in big tech and am very knowledgeable and comfortable with the unique challenges inherent in this field.

Industries & Communities Served

  • BIPOC
  • Entertainment Industry
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Helplessness / Victimhood
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Schizophrenia
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sex Addiction
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues

Types of Therapy

  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Self-Relations Therapy
  • Systems Theory /Therapy

See other therapists in Seattle, WA.


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