My Approach to Helping
I am an existential, humanistic practitioner with a focus on finding meaning in both your suffering and success. I am well-rounded, non-judgmental, empathetic and analytical and can draw from a number of therapy models depending on your particular need. My approach to therapy is dialogue based and very conversational. I don't offer solutions or quick advice but, once I get to know you better, I can let you know how I'm experiencing you and offer a few theories as to what I think might be happening. I can also offer tools, techniques and readings you can use outside therapy to help you better understand yourself and improve your situation.
In addition to dialogue-based therapy, I also offer E.M.D.R. as one of my practice modalities.
