My Approach to Helping
No matter what you’re going through, whether it be life transitions, anxiety, grief, or depression, there is hope.
Using pieces of traditional therapies, I hope to create a unique therapy experience for all of my clients. Through a collaborative effort, I like to have my clients leave feeling driven and accomplished. Let’s also not forget to insert playfulness wherever we can.
Forming connection is a huge part of life. In the room, I’ve found its beneficial for my clients to notice how they create (or isolate from) connection. Using wonder and inquiry, I explore as much as I can about you. Tell me the details that make you.
I work well with young adults and couples going through life changes and those suffering with depression, anxiety, hyperkinetic behaviors, perfectionism behaviors, obsessional thinking, grief, and loss.
Please, connect with me to set up a session today!