Taking the step to see a therapist can be like opening a new door in your life. It may require going through some old messy stuff, unlocking some old places, but the journey is usually worth it. I am a warm, relational psychotherapist and work with adults from a variety of backgrounds and orientations. I provide a safe, collaborative setting wh
I specialize in helping families, adolescents, and men deal more effectively with difficulties in their important relationships, as well as with major life transitions, identity issues, emotional struggles, and personal growth needs. I work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness,
My approach to psychotherapy is psychodynamic, and informed by Attachment and Developmental theories. In certain circumstances, cognitive-behavioral and family systems approaches and techniques are also helpful in the treatment process.
Left alone, client's thoughts and emotions can feel overwhelming and unmanageable. The curious and non
I love helping people thrive in life. A big part of what gets in the way is trauma, current as well as past trauma, including childhood trauma. My goal is to help you build a new internal voice that tells you how amazingly awesome you are. I want to help you feel loved, seen and wanted, here and now. I use a variety of techniques based on who shows
I am a board-certified psychiatrist who offers psychotherapy & medication, as well as acupuncture based treatment, to adults struggling with a variety of mental health difficulties. I have experience working with a broad range of problems, ranging from otherwise healthy individuals seeking a better sense of well-being, to severe and chronic mental
During the COVID-19 Crisis, I am seeing clients via telehealth or phone. Please reach out. I am accepting new clients.
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their caree
Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
I am a psychodynamic, relational, experiential, and play therapist. I treat a range of problems: mood disorders, psychosis, trauma and other forms of distress. My work with clients is integrative, humanistic and client centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions. As they become aware of their
As a woman in today's performance-focused world, it is easy to become overwhelmed and stressed by the many roles expected of us, as well as the unique challenges in our own lives. Sometimes our own expectations, dreams and hopes clash with what life deals us. There is no shame in seeking help untangling the knots.
I help women who struggle with
I believe a calm, collaborative, and genuine approach in psychotherapy is essential. My therapeutic style is warm, informal, and interactive. I work with my clients to create a deeply supportive environment of trust and acceptance where we can safely discover and explore important aspects of your life.
Therapy, I believe, is an opportunity fo
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