We all know that life is full of messiness, but what if we didn’t have to hold it together? What if we didn’t show a version of ourselves or wear a facade? What if we could be really honest about our experiences, thoughts, and feelings? Sometimes it’s hard to find places to allow our chaos, confusion and pain to come out of hiding
I specialize working with couples, individuals and families. I support each individual's life style choices and will help you achieve your chosen goals. When there is full understanding of a problem, yet find the same cycle recreated, I will help you successfully break out of the emotional cycles that are difficult to alter. I offer a safe plac
Greetings and thank you for reading my profile. It is brave to reach out for something different in the midst of daily life. You have now taken a step towards change.
Sometimes the issues we face in this world feel overwhelming and we need extra support. It is my aim to be that support, ease your struggle, and shed light on your strengths as an
My joy is working with couples who are seeking peace and understanding within their relationship. In a safe setting, we focus on rebuilding trust and connection. There is then an opportunity to restore belief in the relationship and each other.
I delight in helping couples get back to a peaceful, loving relationship. Through our work together,
I work with people who are anxious, depressed, grieving or just need some more support and structure in their life. Maybe you have experienced trauma and need help getting to the other side of it. Maybe you are at a crossroads and are making changes in your life. Maybe you are stuck and don’t know which way to go. Or maybe old beliefs and pat
I want to join with you as you determine your role in relationship with yourself, others and your world. By helping you honor your unique story, a sense of empowerment, success and validation is experienced. Utilizing a stance of curiosity and acceptance, I am able to be present with you and provide choice points that enable healing.
Are you feeling stressed and overwhelmed? Often anxious and sometimes depressed also? Do your problems get in the way of what you want to do or how you enjoy life? You may be a teen or college student who is constantly overthinking. Or a young adult dealing with a life transition or relationship issues. No matter what you're struggling with, on
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
Relational in nature, my approach to therapy is rooted in witnessing rather than analysis. I believe that healing is the result of being truly seen by a compassionate other. In our time together, you can expect me to set all judgments aside in order to create space for your unique complexities to unfold. In this opened clearing, we will do the work
As one poet put it, "the one certainty we have in life is change". We can be thrust into change by unemployment, illness or losing a loved one. Sometimes these changes can be sudden and unexpected, while at other times we may have advanced notice. In seasons of transition, we may feel confused, depressed or alone. Whatever the circumstanc
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