Are you a teenager or young adult who is scared and worried most of the time? Are you unsure of how to get through tomorrow, let alone plan for the future? Do you have a general sense of unease in your body and you can't quite figure out what's wrong? It feels like no one is listening. Maybe people still treat you like a child, even though
Mental health struggles often present as feeling stuck in a life that is unfulfilling, having trouble letting go of painful parts of the past, or feeling overwhelmed by life’s responsibilities. I endeavor to help people deal with the immediate problems in their life, while also learning how problems can be the building blocks to a life rich w
Taking the step to see a therapist can be like opening a new door in your life. It may require going through some old messy stuff, unlocking some old places, but the journey is usually worth it. I am a warm, relational psychotherapist and work with adults from a variety of backgrounds and orientations. I provide a safe, collaborative setting wh
Good Grief. Life’s unpredictability, difficult relationships, and traumatic experiences, losses can leave us feeling confused, stuck, anxious, depressed even…hopeless. As a relational therapist, my purpose is to move with you, through your pain, discovering together how the grief you are experiencing might be the precise path towards r
I specialize in helping families, adolescents, and men deal more effectively with difficulties in their important relationships, as well as with major life transitions, identity issues, emotional struggles, and personal growth needs. I work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness,
I am currently accepting new clients. Contact me for a free 20 minute consultation.
I work together with you to help you feel happier, healthier, and more balanced in your life, work and relationships. Every one of us brings a unique set of concerns and strengths to life; a counseling approach that works for one person may not work for the next
Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
I am a psychodynamic, relational, somatic, & experiential therapist. I treat a range of problems: mood disorders, psychosis, trauma and other forms of distress. My work with clients is integrative, humanistic and client centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions. As they become aware of their
My work is influenced by the thought of existentialist philosophers and psychologists who speak with compassion to a profound and uniquely human dilemma: we are both burdened with and ennobled by a quest for meaning in the face of suffering. Psychotherapy provides a safe and intimate space in which we might expand our capacity to bear suffering and
Now more than ever, in the COVID-19 crisis, therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I can provide regular therapy without you coming into the office. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel goo
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