My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
Have you ever felt trapped or adrift in the sea of life; found yourself concerned that the people who you most need and love just don't understand you? You don't have to go it alone. I believe that as a therapist I need to begin by allying with you, the space in which we work both physically and metaphorically will be non-judgmental, indi
Hi, I’m Laura. I work with clients who have felt like “misfits” all their lives. Relationships can be tough and unsuccessful despite my clients’ earnest intentions. Folks come to me when they have put in relentless effort to feel happy, successful, and content. However, for some reason their efforts have left them feeling lo
We may find ourselves feeling disconnected from others, our work, and our bodies. Often we are unsure of how to reconnect to the things we love— to the ones we hold close, the work to which we once committed, and to our embodied selves. I provide body-oriented therapy for adult individuals longing to contact new emotional experiences, those s
I believe everyone longs to live a meaningful, full life. I know for me, there have been times that this felt out of reach and difficult to imagine. I help people who feel anxious, disconnected, and confused connect with themselves and a sense of meaning in their life. When this connection is restored I've seen strong feelings of uncertainty, d
Through a gentle invitation, I ask clients to observe their thoughts and emotions without judgment as they arise and pass, nestling into the session as a place of safety and becoming grounded by the observance of breath. This natural unfolding helps to create spaciousness so that we can begin to navigate through the less-than comfortable places wi
When we get stuck and trapped by the overwhelming feelings and demands in our life, it is possible to find hope, choice, and voice around what is happening, particularly when there is someone to accompany us in those places with much thoughtfulness and care. My approach to supporting you will be to provide a safe space and warm relationship for yo
Any time we are faced with the need for more support, whether physical or emotional, it can feel like weakness, or something is inherently wrong with you. There are so many messages in our families and culture that we are to strive for greatness, and that an ailment means failure. This can really impact feelings of loneliness and shame.
You'
I am passionate about working with couples and individuals who are experiencing a range of challenges, both sexually and relationally. I primarily focus on couples and relationship work, sex therapy, and navigating anxiety, depression, and attachment wounds with my individual clients.
My clients come from all races, sexual and faith orientations
Hello! I am a Licensed Mental Health Counselor Associate in the state of Washington. My philosophy is that healing occurs within; I have helped clients facilitate growth through various evidence-based approaches. I have training in EMDR and Gottman (level one).
I enjoy working with clients who are 13 and older struggling with: depression, anxiet
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