If you are experiencing persistent anxiety, chronic worry and unease, or the fatigue of depression that diminishes your sense of the future, you are seeking help beyond skills and advice. The distress you feel may be connected to addiction, relationship ruptures, complex trauma, long-term burnout, or the aftermath of sudden life transitions—
Our relationships with others--partners, friends, family, co-workers, and community members--add meaning to our lives. I use a family systems approach, which means I explore your past and present relationships, so you can function better and increase fulfillment.
Whether I meet with just you or your entire family, I look at how current and past
I am licensed in Washington (and Arizona) as a mental health counselor practicing in the tradition of relational psychotherapy. My hope is to further the growth of a client by exploring their problem(s) through the relational dynamic we create in therapy. I strive to address the whole person over any presenting problem and it is my belief that cou
I am a psychotherapist in the Ballard area. I work primarily with adults in individual therapy. My approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
You may long to be accepted as you are—fully, without judgment or restriction—and to feel truly seen, heard, and understood. Mayb
I am a psychotherapist in the Ballard area and work primarily with adults in individual therapy. I hold a Master's Degree in Counseling Psychology from The Seattle School of Theology and Psychology and my approach is based on relational therapy and attachment-based, psychodynamic, and trauma-informed theories.
My aim as a therapist is to hel
No matter what you’re going through, whether it be life transitions, anxiety, grief, or depression, there is hope.
Using pieces of traditional therapies, I hope to create a unique therapy experience for all of my clients. Through a collaborative effort, I like to have my clients leave feeling driven and accomplished. Let’s also not f
My therapy style in working with all people is grounded in humanistic and transpersonal psychology. I view individuals from a relationship perspective and hold the relationship between client and therapist as the central catalyst for personal change and transformation. I also incorporate other disciplines and modalities into my work such as: couple
My approach weaves together a spiritual, contemplative foundation with traditional therapeutic methodology. After over 35 years of clinical practice, teaching, consultation and supervision, I have come to believe in therapy as the process of a person's unfolding the innate wisdom they hold within them as the key to their healing. I see my role
If you've gotten this far, you've already done a good deal of the needed work. You've recognized that you're not getting everything you want from life. You've decided there is action to take and a need for more support. I'm honored to work with people that have made a commitment to themselves. I believe the most powerful ing
Are you feeling disconnected in your relationship or stuck repeating the same painful patterns, even when you want things to change? Whether you’re moving through a breakup, trying to rebuild trust, or balancing intimacy with independence, understanding your attachment style can be a game changer. I help individuals, couples, and professional
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