Ralph Emerson stated, "Don't be pushed by your problems. Be led by your dreams." I believe this should be everyone's experience. I want to help you work on and workout the problems you struggle with in order for you to live the life you want to have and follow your dreams. I believe therapy can help you get to a place in which you control your expe
My style of therapy is warm, accepting and compassionate. I am here to walk alongside you as you navigate life's challenges and pursue personal growth. Therapy is the beginning of new possibilities and scheduling an appointment is a brave first step. I work with adolescents, teens and adults from all walks of life. My goal is to create a safe
I have 20 years of experience in the mental health field. I specialize in treating PTSD, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. I am trained in DBT and EMDR (Eye-Movement Desensitization and Reprocessing). I have also been trained in psychodynamic and existential approaches to psychotherapy and will tailor int
I am here to help guide you through the therapeutic process, to heal and process from life's stressors. I utilize DBT, CBT, and Solution Focused Therapy to help my clients work through anxiety, depression, adjusting to new situations, mood disorders, and more. I have experience working with teens, as well as adults (ages 13 and up). I find tha
I am a Certified Hakomi Therapist, Teacher and Trainer. I teach and practice mindfulnessawareness - the practice of compassionate presence. This somatic approach of tracking thoughts, emotions, sensations and memories leads to a spacious relaxing of the body and calming of the mind. I believe everyone has a core compassionate and wise center. Here
I am inspired by the healing potential that comes from the human connection. When we explore emotions in the presence of a compassionate and empathetic witness, profound insight and change occurs. I provide a nurturing environment in which you can feel safe to explore painful or confusing emotions. With my complete attention you will feel heard an
If you’re struggling with anxiety, depression, and grief and loss, you don’t need to do it alone. Sometimes these challenges feel confusing and it can be hard to find your way out of the pain and suffering. My role is to be with you on the journey toward mental well-being. I’ll be an active listener and join you on your path towar
Something needs to change, you can feel it! The confusion, sense of loss, and unpredictable flashes from one emotion to another seem to turn every day upside down. Struggling to find the answers, the way to move forward, is painful and exhausting. Gratefully, stepping from where you and your loved ones are to where you long to be is so much more po
Hi there! I am a Licensed Mental Health Counselor Associate who provides counseling to individual clients. Beginning to look for a new counselor is never an easy process, so thank you for considering me! If you have any questions about whether I may be a fit, please reach out via email or phone via the buttons above.
I utilize an integrated mode
My approach to psychotherapy is psychodynamic, and informed by Attachment and Developmental theories. In certain circumstances, cognitive-behavioral and family systems approaches and techniques are also helpful in the treatment process.
Left alone, client's thoughts and emotions can feel overwhelming and unmanageable. The curious and non-judgm
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