Find a Therapist near Milton, WA

Tacoma, Washington 98406

I approach therapy from a relational lens, looking to help you evaluate your relationship with yourself, how it may impact your relationship with others, how you represent yourself in the world, and how it's affecting your current sense of well-being. In addition to evidence-based interpersonal therapy (IPT), I also incorporate self-compassion

Verified

7 Miles from Milton

Tacoma, 98406

Tacoma, Washington 98408

I have worked with a wide range of individuals and families struggling with a diverse array of problems and stressors. I approach therapy from a non pathologizing frame where I believe each individual has the ability to change their life and their reality. I enjoy working with individuals and families that are motivated and determined to make lasti

Verified

7 Miles from Milton

Tacoma, 98408

Tacoma, Washington 98403

My approach to therapy begins with a commitment to mutual respect. Too often, our younger population is demanded to give respect, without receiving it in return. My practice is built on the understanding that my clients are experts in their own lives, and are humans deserving of the same level of respect that I would expect from them. This is true

Verified

7 Miles from Milton

Tacoma, 98403

Tacoma, Washington 98407

The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 19 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am

Verified

7 Miles from Milton

Tacoma, 98407

Des Moines, Washington 98198

I view successful therapy as an experience where your strengths and values are supported while you navigate toward your chosen life direction. You may struggle with tuning into your needs leading to challenges in maintaining the right balance. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing

Verified

7 Miles from Milton

Des Moines, 98198

Tacoma, Washington 98403

Bellevue, Washington 98075

My specialty is helping clients understand why certain patterns have emerged in their lives. By fully appreciating our unwanted patterns we can gain clarity about how to change them. I believe lasting change comes from an awareness of our beliefs and values coupled with habit change. I see emotions as information about what we value. In just one

Verified

8 Miles from Milton

Tacoma, 98403

Bellevue, 98075

Puyallup, Washington 98374

I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns. My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the t

Verified

8 Miles from Milton

Puyallup, 98374

Tacoma, Washington 98407

Each person is unique and has a story to tell. I will want to hear your story. I do my best to provide an empathic atmosphere where a person can feel safe to express any experience, however difficult it may be. Therapy will be different for each person depending upon their needs and temperament. For some people, I say little and provide support an

Verified

8 Miles from Milton

Tacoma, 98407

Tacoma, Washington 98446

When you are in a session with me, I will be very focused on what you are saying, and I will ask questions to understand the feelings and experiences that have brought you to this point. I think there's great power in telling your story and having it validated. You might need direction and advice, and I am pleased to give my opinion based on experi

Verified

8 Miles from Milton

Tacoma, 98446

Tacoma, Washington 98407

I am a Licensed Marriage and Family Therapist providing individual psychotherapy and couples counseling. I hold a safe, compassionate, therapeutic space. I view people not as problems to be solved, but persons with vast resources to be known. Taking into account the physical, emotional, relational, cultural, and spiritual dimensions, I draw upon a

Verified

9 Miles from Milton

Tacoma, 98407