Rhoda Keladry

MA, LMHC

Rhoda Keladry

MA, LMHC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor - LH 60444329
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 for 50-minute individual, $170 for 80-minute family
Evening Availability

Offices

4444 Woodland Park Ave N
Unit 208
Seattle, Washington 98103

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My Approach to Helping

I strive to make counseling be a reliable, open place as this is the foundation of where growth and healing occurs.

You choose what we talk about in our time together. Often what I do is reflect on, almost as a sounding board, what you are processing. The intention is to help you understand things just a little differently so that you can address parts of your life in the way that feels best to you.

While sometimes I bring guidance, typically I help use you and your family's strengths or intuition to guide decision-making. I have my own cultural lens, values, and perspectives and this looks different for each person and family. As a counselor, I get to participate in individual's and family's process of becoming 'the best you.'

Specific Issue(s) I'm Skilled at Helping With

Teens & Young Adults
Families & Caregivers
Individuals who identify as Third Culture Kids (TCKs), bi-racial, or first generation
LGBTQIA

How Psychotherapy Can Help

We are such social beings. One of the places I work on a lot in counseling is relationships in your life - the ways you relate, understanding dynamics within the relationships, and learning about the kinds of relationships in which you are drawn. In thinking about relationships, you begin to develop self-awareness, relational healing, and find more satisfying relationships in your life.

The Duration and Frequency of Therapy

When entering counseling, we come for different needs. Sometimes the need for a wound is Neosporin and a band-aid. Other times, we need to go in deeper, performing surgery or provide ongoing adjustments. What you decide for the work with a therapist will depend on the need and healing you require for your specific situation. The Neosporin and band-aid approach is where you'll find more short-term, behavioral focused therapy. I generally work with the surgery or ongoing adjustment approach where we go in-depth and the time together is more long-term. This usually looks like weekly 50-minute sessions, but the frequency and duration can increase based on needs.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Child and/or Adolescent Issues
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Multicultural Concerns
  • Parenting
  • Young Adult Issues

Types of Therapy

  • Family Systems Therapy
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Psychodynamic
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