I have been a clinical social worker for 15 years supporting clients in jails, courtrooms, hospitals, primary care clinics and emergency rooms. The breadth of my practice has shown me that people want to experience peace, feel self-worth, and have meaningful connections. These desires are not unique but are the bricks that pave the pathway to heali
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
I view the therapeutic relationship as a partnership that helps clients to understand how stress affects their lives and how to implement strategies to alleviate stress. This partnership builds upon mutual respect and trust, which means it's important to find a therapist who effectively meets your needs.
I use a variety of techniques based
Are you feeling that things are bleak and hopeless? Are you struggling with the reminders of difficult experiences in your past? Or maybe you are living with a chronic illness that has lowered your quality of life. We all feel the pull not only to survive but to thrive in our lives. Depression, anxiety, trauma, illness, and pain can limit our abili
Are you in a relationship or going through a breakup that is causing stress in your life? Do you want to know once and for all if this relationship is worth investing in? You might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling. Sometimes we can think to ou
I approach this work as a sacred, transformational journey of helping you embody your medicine, the unique presence and purpose you bring to the world. Your medicine offers the power to heal, nurture well-being, and embrace courageous wholeness. Dancing with all that obscures and blocks your true heart and spirit is a beautiful, challenging adventu
I offer psychotherapy and counseling to individuals and groups with particular respect to healing trauma and healthy transition along the lifespan. I believe that identification, acknowledgement and release of blocked energy transforms emotional experience and becomes a path to authentic personal and spiritual relationship. Therapy is essentially a
For over 20 years, I've helped individuals and couples resolve their most pressing problems. It can be hard to admit that we need help, but as humans, we all encounter rough times when we need assistance from a professional.
Therapy is a very special collaboration between you and me. We'll work together to uncover what keeps you from t
The journey to motherhood does not always go quite as expected. Sometimes new mothers, or those seeking to become mothers, need additional support in navigating the challenges that they might face along the way.
I am a Licensed Mental Health Counselor serving clients across the state of Washington, exclusively through a secure telehealth platfor
Sometimes we find ourselves feeling stuck and need help navigating emotions, thoughts, behaviors, and conflicted relationships. You might be experiencing disconnection from yourself or others, anxiety, depression, feeling overwhelmed, or processing loss, grief, and transitions. I’m here to support you on your journey towards wholeness and a g
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