Kathryn Crabb

M.A., LMHC

Kathryn Crabb

M.A., LMHC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH61013773
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My fee per 50-minute session is $120. At this time I do not offer a sliding scale.
Free Initial Consultation
Evening Availability

Offices

Tacoma, Washington 98466

View Accessibility

My Approach to Helping

All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do that difficult work, we’re able to live more from the core self and less from the wounded layer that so many of us have adopted out of painful necessity. Much of what we'll do in therapy is talk about your life to clarify your thoughts and feelings, heal the hurt places, and connect with your core self so you can live with more ease, truth, and self-love.

We'll talk about your visible, tangible life, but also about things like feelings, beliefs, patterns, dreams, imagination, art, relationships, wounds, and the ways your unconscious bubbles up into things that trouble you (or things that amaze you!). We'll discover together how they hinder or support your path to the core self that's waiting to embrace you. At the same time, we'll weave a web of mutual trust that is the strong foundation and container for therapy -- and this may end up to be the most important part of the work we do together.

It’s my honor to walk with people through the difficult terrain of the wounded layer – to help you heal the places you've been traumatized -- while discovering and making space for the vibrant, indomitable core self that's been waiting for you all along. It might be hard to believe it right now, but that core self is in there. Let's get started!

More Info About My Practice

Openness to your entire lived experience is a cornerstone of my work. I understand some people have long been excluded or discouraged from seeking therapy, and that the traditional therapy model has not always made room for the world's entire range of humanness.

I believe it is my job to help change that. Please know that no matter what you look like, what you believe, or whom you love, you are welcome in my therapy room.

One last note: Currently I am conducting all sessions remotely due to COVID-19, so you will need a reliable Internet connection and a quiet, private place to hold our sessions. I anticipate operating this way for some time to come in order to protect immunocompromised people I'm in contact with. Even after I begin welcoming people into my office again, if you prefer to continue sessions remotely, you will have the option to do so.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with smart, high-functioning adults who have experienced child abuse or other trauma and now seek therapy to heal their wounds, put the trauma in its place, and connect with their core, authentic, vibrant, indomitable self.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Creative Blocks
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Incest
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Depth Therapy
  • Dreamwork
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Self Psychology

See other therapists in Tacoma, WA.


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