Our inner lives are vast and full of possibility. But sometimes, when things go off the rails, we get stuck in one corner of that vast place. In our stuckness we repeat the same stories to ourselves until we believe them: We're not good enough, things never work out for us, we are undeserving or even unlovable. Creativity, possibility, and hope shut down. The way out of old patterns -- old stories -- seems murky and distant.
As your therapist, I see my role as guide through the murky forest. This means helping you up, orienting us in the right direction, and walking with you through the dark, stuck places toward the light, open field of hope. As a depth-oriented guide, we will go beyond observable situations and behaviors to engage memory, story, emotion, dream, observation, truth, and connection in the work. I believe working with these underlying elements loosens and opens up the stuck places and deepens our healing work in ways that are not, ultimately, easily shaken.
or Call Kathryn S. Crabb, M.A., LMFT-A at 1-800-651-8085 ext. 15008
More Info About My Practice
*Evening and Saturday appointments available* I work best with functional adults who are ready to break free from patterns such as low self-worth, mistrustfulness, harsh inner critic, difficulty making decisions, relentless people-pleasing, relentless busyness, fear of abandonment, anxiety, or depression. You can get unstuck and open up the vast field of possibility inside of you. Please visit my website to learn more about me and to request a free phone consultation.