Kathryn Crabb

M.A., LMHC

Kathryn Crabb

M.A., LMHC

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH61013773
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My fee per 50-minute session is $120. At this time I do not offer a sliding scale.
Free Initial Consultation
Evening Availability

Offices

Tacoma, Washington 98466

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My Approach to Helping

At its core, trauma is a violation of the soul. It fragments our sense of self, depleting our capacity for vitality, trust, and authentic connection. Untreated, its long-term symptoms can include anxiety, depression, shame, poor self-esteem, emotional overwhelm, disconnection, mistrust, neediness, people-pleasing, perfectionism, and more. And these patterns keep repeating until we're able to release the trauma and rebuild our true, whole selves.

I believe (and research shows) that the relationship between therapist and client is the foundation of healing work. So while we will talk about lots of things in session -- your history, your struggles, your feelings, your dreams, your goals, your vision of your deepest self -- we will simultaneously weave a web of mutual trust and understanding that can safely hold and make sense of our discussions. Your experience of the therapy process itself may end up being more healing than any particular thing we talk about.

Trauma doesn't have to be a life sentence. I understand my job as a therapist as a sort of midwife for the pain that needs to be fully birthed and released -- and then as a support for helping you make your life more vibrant and whole.

More Info About My Practice

Openness to your entire lived experience is a cornerstone of my work. I understand some people have long been excluded or discouraged from seeking therapy, and that the traditional therapy model has not always made room for the world's entire range of humanness.

I believe it is my job to help change that. Please know that no matter what you look like, what you believe, or whom you love, you are welcome in my therapy room.

One last note: Currently I am conducting all sessions remotely due to COVID-19, so you will need a reliable Internet connection and a quiet, private place to hold our sessions. I anticipate operating this way until a vaccine is in widespread use. Even after that time, if you prefer to continue sessions remotely, you will have the option to do so.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adults survivors of child abuse and others who experience poor self-esteem, anxiety, and depression -- and are ready to get unstuck from old patterns.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Creative Blocks
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Depth Therapy
  • Dreamwork
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
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