Dana Kahn

LICSW

Dana Kahn

LICSW

Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Social Worker Independent Clinical License - LW60395446

Offices

15811 Ambaum Blvd SW
Suite 110
Seattle, Washington 98166

My Approach to Helping

I believe that self-acceptance is the cornerstone to mental wellness. Peace does not come from the absence of stress and struggle, but in one's ability to be comfortable living within it. I offer an eclectic approach to mental health services grounded in evidence-based therapies such as Cognitive Behavioral Therapy and Mindfulness-based Cognitive Therapy. My approach is conversational, allowing you a safe, non-judgmental space to share your thoughts and motivations while still compassionately challenging your fixed behaviors and patterns. I look forward to collaborating with you to create an individualized plan to reach your mental health goals!

Specific Issue(s) I'm Skilled at Helping With

I work with adolescents and adults identifying with a broad range of issues. Specific concerns include (but are not limited to) depressionanxiety, self-acceptance, life transitions, chemical dependency, dual diagnosis, relapse prevention, and LGBTQIA+ specific issues.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Communication Problems
  • Control Issues
  • Depression
  • Disability
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Intelligence
  • Emptiness
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Power
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Nonviolent Communication (NVC)
  • Psychodynamic
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Seattle, WA.


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