I specialize in working with youth who are struggling with behavior problems at home or school. In addition to this specialty I also enjoy working with people who are struggling with anxiety, depression, relationship problems and spiritual issues. Let's get unstuck. Let's make some progress.
My practice specializes in supporting individuals navigating the unique challenges of living with ongoing health issues. Through a blend of strength-based positive psychology and narrative therapy, we'll focus on your resilience, helping you rewrite your story to be one of empowerment, not just endurance. You'll gain practical coping skills
I would like to help you to discover freedom from self-limiting patterns that lead to stress, conflict, andor withdrawal from life. My approach supports you in being less identified with habitual ways of thinking and feeling that can keep you stuck in patterns that no longer work for you. You can learn to be less reactive and more compassionate wit
I believe that our past experiences often dictate how we respond to situations and other people in our lives and unless we examine those experiences, true healing won’t be possible or long-lasting. My work is centered around going to the root cause of an issue and not just administering a band-aid. I meet my clients where they are, providing
Change is inevitable, and yet repeating patterns and feeling stuck are very common experiences. As counselor, I help clients engage in compassionate and insightful self-explorations, and to build resources and experiences for lasting change.
My approach is integrative and relies on established tools and resources from the counseling field, psychol
I have been counseling individuals and couples for over 25 years, providing therapy for rebuilding trust and intimacy, anger management, conflict resolution, and recovery work around sex or porn addiction.
Meeting with a couples therapist is a big step, but a good one for improving communication, rebuilding trust and intimacy, or recovering from
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Is the quality of your life affected by stress or uncertainty? Would you benefit from practical tools to help increase commitment to valued life goals? Maybe you just want to get back to feeling the way you once did. My approach is about helping people achieve greater understanding of themselves and other
Do you sometimes feel like you’re your own worst enemy? Struggling to find compassion and patience for yourself, and maybe others too? Perhaps you’re navigating neurodivergence in an unwelcoming world, facing disconnection in your romantic (or platonic) relationships, or trying to get to know who “you” really are and find me
If you’re here, you may be feeling stuck, overwhelmed, or worn down by experiences that keep showing up in your life, no matter how much you try to move past them. You might know something isn’t working, but not yet know what to do differently or where to begin.
I work with adults who want to understand themselves more clearly and fi
Are you an adult in Denver or across Colorado and Oregon seeking psychedelic-informed, trauma-focused psychiatric care for treatment-resistant depression, anxiety, or PTSD? I am a Psychiatric Nurse Practitioner accepting Aetna, Cigna, and UHC, with appointments typically available within 1 to 2 weeks. Many patients feel stuck despite therapy or med
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