Sara Barber, MSS, LCSW

Sara Barber, MSS, LCSW
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Sara Barber, MSS, LCSW

Verified
Telehealth Available
Professions: Clinical Social Worker, Life Coach, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCSW - CW021745
Telephone: 360-954-1029
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Session Fees: I offer a free 15 minute consultation to see if we would work well together. I offer a sliding scale $80-$150
Free Initial Consultation
Evening Availability
Portland, Oregon 97201

Therapy in:

Portland, Oregon 97201

What's My Approach to Therapy?

My work with people focuses on meeting you where you are. First time in therapy? No problem, let's take it slow and figure out what you want to get out of this experience. A seasoned therapy pro? Let's talk about your past therapy experiences and go from there. Where ever you land on the therapy experience spectrum, you are welcome here and I look forward to working with you!

The over arching goal of my work with clients is for you to align and connect with who you are and how you want to live. Sometimes that is really easy to identify, but it can also be tremendously overwhelming. Come as you are and leave who you want to be!

My Practice & Services

My clinical work is grounded in trauma-informed, relational therapy. I pull from therapeutic models, such as Internal Family Systems, Structural Family Therapy, Psychodynamic Therapy, mindfulness practices, and strengths based perspectives. While the majority of my clients are young adults and adults in the LGTBQIA+ community, focusing on gender and sexuality exploration, I welcome people from all perspectives and lifestyles!

Therapy Services & Specialties

Client Age Groups I Work With

  • Adults

Languages

  • English

Groups I Work With

    The populations i serve include LGBTQIA+ folx, non-gender specific, spiritual nonreligious, other therapists, and people in the helping profession (teachers, nurses, emergency services, etc)

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Depression
  • Dissociation
  • Emotional Intelligence
  • Family of Origin Issues
  • Gender Dysphoria
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Polyamory / Nonmonogamous Relationships
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
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Therapeutic Approaches & Evidence-Based Methods

  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Relational Psychotherapy
  • Strength-Based Therapy
  • Structural Family Therapy

See other therapists in Portland, OR.

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