Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"?
My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over th
You work hard, you follow the blueprint to success, you do all the right things and make all the right choices, you sacrificed to get to where you are at this point. Yet, instead of feeling accomplished and satisfied, you feel anxious, unhappy, lost, empty, and more uncertain than ever. If that sounds like you, I want you to know that you are not a
I believe that therapy can help individuals to overcome obstacles, gain insight, and create changes that result in a better quality of life. You may be facing serious challenges and experiencing significant emotional difficulties, or you may just need a safe space to open up about the various stressors in your life. My goal is to help you unravel
At FamilyFirst Psychological Services in Vienna, Virginia, your family's well-being is our first priority. All of our licensed clinical psychologists are dedicted to helping children, adolescents, and adults feel better, establish healthier communication and relational patterns, and improve functioning at home, school, work, and in the community. W
We all make about 10,000 decisions before eating breakfast everyday. That is if we even choose to eat breakfast. Imagine consistently making better decisions 10% of the time. What would your day look like? When most people think of changing their life, they think of drastic change almost like becoming a different person. There is no need to be
I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness.
Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizati
My name is Olivia and I am passionate about helping individuals and couples process and manage mental health challenges in daily life.
I love to help others learn about mental health and develop the skills to effectively navigate daily life with tools in hand to face life's inevitable hardships. I seek to educate while also compassionately evalu
My primary treatment approach is cognitive-behavioral which is solution-focused and generally shorter-term, however, in reality, we all generally benefit from a variety of therapeutic strategies and i will often utilize complementary and eclectic techniques that enables a more personalized treatment approach and relies on best practices for your sp
As there are many therapists to choose from, your task in finding a therapist can be challenging. I hope by reading more about me, you will have a better sense of how I may be able to help you. I believe that successful and effective therapy depends upon your sense of comfort and emotional safety, as well as the connection we establish in the ther
I work with clients with concerns such as anxiety, depression, stress, perfectionism, athlete concerns, self-esteem, relationships (peer, spousal, dating, breakups), sleep issues, and life transitions. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where client
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