I consider each client to be a unique individual, and therefore, I approach each therapy, assessment, or consultation case differently. I work from an integrative theoretical orientation, and employ strategies from psychodynamic, cognitive behavioral, family systems, and other theories to meet the needs of each client. I am also very solution focus
Questioning or worried about your relationship? Feeling anxious or deflated by life or career goals, then reaching out for support is a first step. Let’s heal the disconnection, disappointments and unmet needs that can undermine happiness. I offer gentle support and guidance for individuals and couples. If you’re looking to reduce anx
Do you have ruminations that are self-critical? Do you avoid going out or joining social activities? Or maybe you become overwhelmed by anger, fear, shame, dread? Life doesn't have to be that hard. I believe that our behavior patterns are old ways of surviving difficult situations. I bring years of personal and professional experiences an
As a couple and family therapist, I am committed to helping you to strengthen, reconnect, and rebuild important relationships in your life. My goal is to provide a safe and compassionate space for you to find solutions that fit your life and your relationships. As a therapist, my approach is to offer encouraging, solution focused, and collaborative
Always anxious and unable to calm down? Anxiety is the number 1 mental health issue in this country affecting more than 40 million people. Is depression, chronic pain, low self esteem, anger, relationship conflict, or some other issue getting in the way of you reaching your full potential? Counseling can help you identify, address, and manage anx
Are you a 30+ woman who is twice exceptional (intelligent and ADHD), feeling overwhelmed? Is it even harder because your family is full of accomplished people, and you feel like you can't keep up with expectations? You are hardworking and others count on you, be it a spouse, children, parents, or coworkers, or any combination of these. You kno
Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we w
I treat the client in totality. The approaches I use involve the mind and the body. The therapeutic methods used are to increase coping skills, help clients become more self- aware, unpack years of trauma and unspoken fears as well as empower, encourage and motivate the client to acknowledge their worth, value and need for self-love.
The client is
I am a Licensed Certified Clinical Social Worker with approximately twenty years of experience. I have worked in Foster Care, Psychiatric Hospitals, Schools, Mental Health Clinics and The Criminal Justice System. My clients, individuals and couples issues have included depression, anxiety school based issues, aging parents, adjustment disorders,
As a therapist, I use an eclectic approach pulling from various methods to best meet your individual needs. My clients often find me to be relaxed, empathic and nurturing. My style is marked by warmth, empathy, candor and a bit of humor. I work to build a respectful, trusting environment where clients feel confident and safe discussing their issues
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