My primary treatment approach is cognitive-behavioral which is solution-focused and generally shorter-term, however, in reality, we all generally benefit from a variety of therapeutic strategies and i will often utilize complementary and eclectic techniques that enables a more personalized treatment approach and relies on best practices for your sp
As there are many therapists to choose from, your task in finding a therapist can be challenging. I hope by reading more about me, you will have a better sense of how I may be able to help you. I believe that successful and effective therapy depends upon your sense of comfort and emotional safety, as well as the connection we establish in the ther
There are many reasons why you may be seeking help at this particular time in your life - struggles with depression, anxiety, trauma (PTSD), low self-esteem, a painful loss, grief, difficulties in relationships, or other challenging life transitions. Whether you have sought help before or are reaching out for the first time, I will collaborate with
I work with clients with concerns such as anxiety, depression, stress, perfectionism, athlete concerns, self-esteem, relationships (peer, spousal, dating, breakups), sleep issues, and life transitions. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where client
It's ok to not feel ok. You came to the right profile/person to start healing. My practice provides a strong client safe place for you to step into your true and authentic thoughts, feelings, and emotions. I work best with those individuals (male/female) who are committed to the therapeutic process and want to start going in-depth with emotions, pa
Are you a self described ‘people pleaser?’
Do you find yourself saying yes to favors more often than you say no?
Do you find yourself buried in more work than your job entails because you feel like you need to prove yourself?
Are you worried if you don’t put others first no one will like you or want to work with you?
My philosophy as both a psychotherapist and life coach has always been one of beginning wherever my clients are, and empowering them to take the lead in our work towards their healing and growth. The therapeutic process should be unique for each individual or couple rather than a one-size-fits-all approach. Therefore I use an eclectic mix of strate
Deaf Counseling Center believes in the power of therapists and clients working together as equals to address client challenges.
We offer therapy that is existential-humanistic in orientation and Deaf-centered. We're conscious of the ways Deaf people's lives and identities are shaped by their membership in a cultural and linguistic minor
Does life feel overwhelming or unfulfilling at times? Have you been feeling more disconnected from others? Is it sometimes hard to openly talk to the people you usually feel closest to? It\'s possible that developing a professional relationship with someone could help. Through our work together, my clients come to know themselves more deeply an
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
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