Lillian Banks, Licensed Clinical Social Worker

In a therapy session, I prioritize active listening to ensure that clients feel heard and understood, allowing them to express their thoughts and emotions freely. I incorporate supportive feedback to reinforce their strengths and encourage growth, while open-ended questions help deepen the conversation and explore their experiences more thoroughly. Additionally, I emphasize validation by acknowledging and affirming their feelings, creating a safe space for self-exploration and healing. This combination fosters a collaborative and trusting therapeutic relationship, essential for effective therapy.

Hello, My name is Lillian Banks and I am a Licensed Clinical Social Worker. As a licensed therapist with four years of experience, I am passionate about helping individuals navigate life's challenges and cultivate personal growth. I specialize in areas, such as anxiety, depression, trauma, relationships, and gender and sexuality identity.