My clients want to change the way they feel and relate to themselves, their life circumstances, and their relationships. They experience a variety of mental health issues such as sadness, anxiety, low motivation or self-esteem, intergenerational trauma, andor feelings of grief and loss. I particularly enjoy working with people who want to increase
Envision being hopeful and not feeling overwhelmed by sadness or worry, struggles with relationships, or loss of connection with others. Envision calmly coping with grief over the death of a loved one, the end of a close relationship, life transitions, or feelings of regret. Envision having courage, confidence, and clarity as you face life's st
Many issues can prompt us to make the call to a therapist -- a difficult relationship, a significant loss, holding a painful secret, navigating transition, feeling stuck or confused, a stressful job, a betrayal, a traumatic experience. Often we don't even know what the real problem is. Or perhaps you're looking for help pursuing personal gr
My initial goal in therapy is to deeply understand the unique individual sitting across from me. I take a holistic approach to this task. I understand that the mind, body, spirit, and relationships are all connected and impacted by one another. I think of my clients as more than just a collection of problems and diagnoses. I want to understand your
I AM CURRENTLY NOT TAKING NEW CLIENTS.
My style is warm, engaged, responsive, and consistent. I use empathy and, at times, humor to create a comfortable environment for individuals to share their struggles, express difficult emotions, and take risks toward change in order to enhance their relationships, self-acceptance, and overall well-being.
Believing firmly in Cochran and Cochran\'s (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to guiding individuals through life\'s transitions with resilience and compassion. My specialized approach empowers clients to navigate challenging periods, fostering greater well
Hello! My name is Jeanine Gravette. I am happy you landed on my profile. Taking this step is crucial for your overall well-being and personal growth. I believe good mental health enhances our ability to enjoy life, maintain fulfilling relationships, and perform effectively in daily activities. I offer in-person and telehealth sessions. I am p
Are you seeking support to navigate life's challenges? As a Supervisee in Social work I aim to
support individuals of all ages in becoming their best self. My focus areas include anxiety,
depression, trauma, chronic illness, women's issues, and overall well being.
I utilize an eclectic therapy style tailored to each client's unique
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approac
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconn
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